Nutrition Facts for Gambas al pil pil

Gambas Al Pil Pil

Image of Gambas Al Pil Pil
Nutriscore Rating: 67/100

Transport your taste buds straight to the sunny shores of Spain with this irresistible recipe for *Gambas al Pil Pil*. Featuring plump, juicy prawns sizzling in a bath of golden olive oil infused with garlic, red chili, and sweet smoked paprika, this dish is a celebration of bold, vibrant flavors. Ready in just 20 minutes, it’s an effortless yet impressive addition to your table. Finished with a sprinkle of fresh parsley and served with crusty bread to soak up every drop of the spiced, garlicky oil, it’s a Spanish tapas classic that feels like a mini getaway. Perfect for entertaining or a cozy weeknight indulgence, this quick and flavorful recipe is guaranteed to please any seafood lover.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 500 grams Raw prawns (peeled and deveined)
  • 100 ml Olive oil
  • 4 Garlic cloves (thinly sliced)
  • 1 Red chili (finely sliced)
  • 1 teaspoon Sweet smoked paprika
  • 0.5 teaspoon Salt
  • 2 tablespoons Fresh parsley (finely chopped)
  • Crusty bread (for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

Heat the olive oil in a large frying pan or cazuela (traditional Spanish clay dish) over medium heat.

2

Add the thinly sliced garlic and red chili to the oil. Cook gently for 2-3 minutes, stirring frequently, until the garlic is golden and fragrant. Be careful not to burn it.

3

Stir in the sweet smoked paprika and salt, allowing the spices to infuse into the oil for about 30 seconds.

4

Increase the heat slightly and add the raw prawns to the pan. Cook the prawns for 3-4 minutes, turning them occasionally, until they turn pink and are cooked through.

5

Sprinkle the freshly chopped parsley over the prawns and give everything a final stir.

6

Serve immediately in the pan or transfer to a serving dish. Pair with crusty bread for dipping into the flavorful oil.

⚑
Cooking Tip: Take your time with each step for the best results!
1531
cal
126.8g
protein
36.4g
carbs
98.6g
fat

Nutrition Facts

1 serving (691.6g)
Calories
1531
% Daily Value*
Total Fat 98.6 g 126%
Saturated Fat 15.7 g 78%
Polyunsaturated Fat 9.0 g
Cholesterol 945 mg 315%
Sodium 2232 mg 97%
Total Carbohydrate 36.4 g 13%
Dietary Fiber 2.8 g 10%
Total Sugars 2.1 g
Protein 126.8 g 254%
Vitamin D 0.0 mcg 0%
Calcium 386 mg 30%
Iron 5.0 mg 28%
Potassium 1623 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.5%%
32.9%%
57.6%%
Fat: 887 cal (57.6%%)
Protein: 507 cal (32.9%%)
Carbs: 145 cal (9.5%%)