Nutrition Facts for Galuska for stew dumplings

Galuska for Stew Dumplings

Image of Galuska for Stew Dumplings
Nutriscore Rating: 61/100

Transform your hearty stews and comforting soups with the rustic charm of Galuska for Stew Dumplings. This quick and easy Hungarian-inspired recipe brings tender, pillowy dumplings to your table in just 20 minutes. Made with simple pantry staples like all-purpose flour, eggs, and a touch of salt, these dumplings are effortless to prepare and versatile enough to pair perfectly with rich dishes like goulash or chicken paprikash. Drop the sticky dough into boiling water for light, fluffy bites that float when ready, then finish with a drizzle of melted butter for a luxurious touch. Whether you're enhancing a cozy winter meal or impressing guests with authentic comfort food, these homemade dumplings are sure to be a hit!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 2 cups all-purpose flour
  • 2 pieces large eggs
  • 0.5 cup water
  • 1 teaspoon salt
  • 2 tablespoons butter (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large mixing bowl, combine the all-purpose flour and salt.

2

Crack the eggs into the bowl and add the water. Stir the mixture with a wooden spoon or fork until a sticky dough forms. The dough should be slightly wet but still hold its shape; adjust with a small amount of flour or water as needed.

3

Bring a large pot of salted water to a boil over medium-high heat.

4

Using a spoon or a dumpling maker (spaetzle maker), drop small portions of the dough (about 1 teaspoon size) into the boiling water. Repeat until all the dough has been used.

5

Cook the dumplings for 2-3 minutes, or until they float to the surface. This indicates they are fully cooked.

6

Using a slotted spoon, transfer the cooked dumplings to a serving bowl.

7

If desired, toss the dumplings with melted butter before serving to add extra flavor and prevent them from sticking together.

8

Serve the Galuska dumplings hot with your favorite stew or soup, such as goulash or chicken paprikash.

Cooking Tip: Take your time with each step for the best results!
1220
cal
37.0g
protein
185.1g
carbs
35.7g
fat

Nutrition Facts

1 serving (494.4g)
Calories
1220
% Daily Value*
Total Fat 35.7 g 46%
Saturated Fat 18.2 g 91%
Polyunsaturated Fat 0.0 g
Cholesterol 433 mg 144%
Sodium 2692 mg 117%
Total Carbohydrate 185.1 g 67%
Dietary Fiber 6.5 g 23%
Total Sugars 0.5 g
Protein 37.0 g 74%
Vitamin D 2.5 mcg 12%
Calcium 102 mg 8%
Iron 13.1 mg 73%
Potassium 401 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

61.2%%
12.2%%
26.6%%
Fat: 321 cal (26.6%%)
Protein: 148 cal (12.2%%)
Carbs: 740 cal (61.2%%)