Nutrition Facts for Galloping horses

Galloping Horses

Image of Galloping Horses
Nutriscore Rating: 66/100

Delight your guests with the captivating flavors of "Galloping Horses," a traditional Thai appetizer that masterfully balances salty, sweet, and savory elements. This elegant dish features juicy pineapple or mandarin orange slices topped with a fragrant mix of sautéed ground pork, garlic, shallots, and coriander root, enriched with the deep, caramel-like sweetness of palm sugar and the umami kick of fish sauce. A sprinkle of roasted peanuts adds crunch, while optional garnishes of red chili and fresh cilantro bring an extra pop of color and flavor. Perfect as a bite-sized party snack or a show-stopping starter, "Galloping Horses" is both visually stunning and irresistibly tasty. Ready in just 25 minutes, it's an easy way to bring a taste of Thai-inspired sophistication to your table!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 cup pineapple (or mandarin orange slices)
  • 200 grams ground pork
  • 2 shallots, finely chopped
  • 2 cloves garlic, minced
  • 1 tablespoon peanuts, roasted and roughly chopped
  • 1 teaspoon coriander root, finely chopped
  • 1 tablespoon palm sugar (or brown sugar)
  • 1.5 teaspoons fish sauce
  • 0.5 teaspoon white pepper
  • 1 red chili, finely sliced (optional, for garnish)
  • 2 sprigs fresh cilantro leaves (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Peel and core the pineapple, then cut it into bite-sized chunks. If using mandarin orange slices, ensure they are peeled and separated. Set aside.

2

In a pan over medium heat, add a small amount of oil and sauté the chopped shallots, garlic, and coriander root until fragrant, about 2 minutes.

3

Add the ground pork to the pan and cook until browned and fully cooked, breaking it into small pieces as it cooks, about 5 minutes.

4

Stir in the palm sugar, fish sauce, and white pepper, mixing well to combine. Allow the mixture to cook for another 2 minutes, letting the flavors meld together.

5

Remove the pan from heat and stir in the chopped roasted peanuts.

6

Spoon a small amount of the cooked pork mixture onto each pineapple or mandarin slice, being careful not to overload the fruit.

7

Garnish each 'Galloping Horse' with a slice of red chili and a fresh cilantro leaf, if desired, for added flavor and presentation.

8

Arrange on a serving platter and serve immediately as an appetizer or party snack.

Cooking Tip: Take your time with each step for the best results!
844
cal
57.1g
protein
53.2g
carbs
45.5g
fat

Nutrition Facts

1 serving (522.7g)
Calories
844
% Daily Value*
Total Fat 45.5 g 58%
Saturated Fat 15.9 g 80%
Polyunsaturated Fat 0.0 g
Cholesterol 180 mg 60%
Sodium 2043 mg 89%
Total Carbohydrate 53.2 g 19%
Dietary Fiber 5.2 g 19%
Total Sugars 39.1 g
Protein 57.1 g 114%
Vitamin D 0.0 mcg 0%
Calcium 126 mg 10%
Iron 3.5 mg 19%
Potassium 602 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.0%%
26.8%%
48.1%%
Fat: 409 cal (48.1%%)
Protein: 228 cal (26.8%%)
Carbs: 212 cal (25.0%%)