Nutrition Facts for Gallitos de papa from costa rica

Gallitos De Papa from Costa Rica

Image of Gallitos De Papa from Costa Rica
Nutriscore Rating: 77/100

Discover the comforting flavors of Costa Rica with *Gallitos de Papa*, a simple yet irresistible dish that combines creamy mashed potatoes with vibrant aromatics like garlic and fresh cilantro, all wrapped in warm, soft corn tortillas. Perfect as a snack, appetizer, or light meal, this quick and easy recipe highlights pantry-friendly ingredients like tender boiled potatoes and a touch of black pepper for a balanced and satisfying bite. Whether you’re craving something traditional or looking to explore Costa Rican cuisine, these gallitos are a must-try! Serve them warm and watch them disappear from the table.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 4 medium Potatoes
  • 1 teaspoon Salt
  • 2 tablespoons Vegetable oil
  • 2 small Garlic cloves
  • 0.25 cup Cilantro
  • 0.5 teaspoon Black pepper
  • 8 small Corn tortillas
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Peel the potatoes and cut them into large chunks for even cooking.

2

Place the potato chunks in a large pot and cover with water. Add the salt and bring to a boil over medium-high heat.

3

Cook the potatoes for 10-12 minutes or until tender. Check for doneness by piercing with a fork—it should slide in easily.

4

Drain the cooked potatoes and transfer to a large bowl. Let them cool slightly.

5

While the potatoes are cooling, finely mince the garlic and chop the cilantro.

6

Heat the vegetable oil in a small skillet over medium heat. Once hot, sauté the minced garlic until fragrant, about 30 seconds to 1 minute. Be careful not to burn the garlic.

7

Add the sautéed garlic, chopped cilantro, black pepper, and additional salt if needed to the potatoes.

8

Mash the potatoes with a potato masher or fork until smooth but slightly chunky. Taste and adjust seasoning as desired.

9

Warm the corn tortillas in a skillet or directly over a gas flame to soften them.

10

Spoon a generous amount of mashed potato onto each tortilla. Fold lightly to hold the filling in place.

11

Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
1504
cal
34.5g
protein
276.0g
carbs
33.9g
fat

Nutrition Facts

1 serving (1085.2g)
Calories
1504
% Daily Value*
Total Fat 33.9 g 43%
Saturated Fat 5.0 g 25%
Polyunsaturated Fat 16.8 g
Cholesterol 0 mg 0%
Sodium 2491 mg 108%
Total Carbohydrate 276.0 g 100%
Dietary Fiber 33.6 g 120%
Total Sugars 11.5 g
Protein 34.5 g 69%
Vitamin D 0.0 mcg 0%
Calcium 262 mg 20%
Iron 12.0 mg 67%
Potassium 4699 mg 100%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

71.4%%
8.9%%
19.7%%
Fat: 305 cal (19.7%%)
Protein: 138 cal (8.9%%)
Carbs: 1104 cal (71.4%%)