Nutrition Facts for Gajar ka halwa carrot pudding

Gajar Ka Halwa Carrot Pudding

Image of Gajar Ka Halwa Carrot Pudding
Nutriscore Rating: 64/100

Indulge in the rich and aromatic flavors of Gajar Ka Halwa, a classic Indian carrot pudding that’s perfect for celebrations or comforting desserts. Made by slow-cooking finely grated fresh carrots with creamy whole milk, a touch of sugar, and fragrant cardamom, this recipe creates a luscious spoonful of tradition in every bite. Enhanced with the nutty richness of ghee and topped with roasted cashews, almonds, pistachios, and plump raisins, this decadent pudding offers a delightful medley of textures and sweetness. With just 10 minutes of prep and a simple, low-effort cooking process, Gajar Ka Halwa is an irresistible treat that can be served warm as a dessert or enjoyed as a festive indulgence. Garnish with extra nuts for a stunning finishing touch! Perfect for impressing guests or relishing with family, this Indian dessert is truly comfort food at its finest.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
45 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 500 grams Carrots
  • 500 milliliters Whole milk
  • 100 grams Sugar
  • 3 tablespoons Ghee (clarified butter)
  • 0.5 teaspoons Cardamom powder
  • 2 tablespoons Cashews
  • 2 tablespoons Almonds
  • 1 tablespoons Pistachios
  • 2 tablespoons Raisins
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Wash, peel, and grate the carrots finely. Set them aside.

2

In a heavy-bottomed pan, heat 2 tablespoons of ghee on medium heat. Add the cashews, almonds, and pistachios. Roast them for 1-2 minutes or until golden brown. Remove and set aside.

3

In the same pan, add the grated carrots and sauté them in the remaining ghee for 5-7 minutes, stirring often, until they slightly soften and release a sweet aroma.

4

Pour in the whole milk and stir well. Bring the mixture to a boil, then reduce the heat to low. Cook the mixture uncovered, stirring occasionally to prevent sticking, until the milk is fully absorbed by the carrots. This process will take approximately 25-30 minutes.

5

Once the milk has evaporated, add the sugar and mix well. The sugar will release some moisture, so continue cooking and stirring until the halwa thickens again.

6

Add the cardamom powder and mix thoroughly. At this stage, you can also add an additional tablespoon of ghee for a richer flavor.

7

Stir in the roasted nuts and raisins, mixing them evenly into the halwa.

8

Turn off the heat and let the halwa cool slightly before serving.

9

Serve warm, garnished with additional chopped nuts if desired.

Cooking Tip: Take your time with each step for the best results!
1638
cal
30.3g
protein
206.0g
carbs
80.8g
fat

Nutrition Facts

1 serving (1230.0g)
Calories
1638
% Daily Value*
Total Fat 80.8 g 104%
Saturated Fat 38.7 g 194%
Polyunsaturated Fat 3.4 g
Cholesterol 171 mg 57%
Sodium 553 mg 24%
Total Carbohydrate 206.0 g 75%
Dietary Fiber 19.3 g 69%
Total Sugars 169.0 g
Protein 30.3 g 61%
Vitamin D 5.7 mcg 28%
Calcium 886 mg 68%
Iron 4.3 mg 24%
Potassium 2775 mg 59%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.3%%
7.2%%
43.5%%
Fat: 727 cal (43.5%%)
Protein: 121 cal (7.2%%)
Carbs: 824 cal (49.3%%)