Nutrition Facts for Fruited chili sauce
Blog Research API Download App

Fruited Chili Sauce

Image of Fruited Chili Sauce
Nutriscore Rating: 77/100

Bring a burst of sweet, spicy, and tangy flavors to your table with this irresistible Fruited Chili Sauce. This vibrant condiment combines the garden-fresh taste of ripe tomatoes and juicy peaches with tropical pineapple, creating a unique balance of sweet and savory notes. Layers of warmth and spice come from jalapeño peppers, fresh ginger, and a hint of aromatic cinnamon and allspice, while apple cider vinegar and brown sugar give it a tangy depth. Perfect as a zesty topping for grilled meats, a dip for crispy appetizers, or a flavor-packed spread for sandwiches, this crowd-pleasing sauce is a versatile addition to any meal. Plus, with easy prep and a simple simmer on the stove, it’s an effortless way to elevate your cooking. Make a batch to enjoy fresh or process it for a pantry-ready treat!

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 4 cups (diced) ripe tomatoes
  • 2 cups ripe peaches, peeled and diced
  • 1 cup pineapple chunks
  • 1 cup red onion, finely chopped
  • 1 cup red bell pepper, finely chopped
  • 2 tablespoons jalapeño peppers, finely chopped
  • 1 tablespoon fresh ginger, grated
  • 2 cloves garlic, minced
  • 1 cup apple cider vinegar
  • 0.75 cup brown sugar
  • 0.5 teaspoon ground cinnamon
  • 0.25 teaspoon ground allspice
  • 1 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.125 teaspoon cayenne pepper (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Prepare all the ingredients by dicing the tomatoes, peaches, pineapple, red onion, and red bell pepper. Finely chop the jalapeño peppers, grate the ginger, and mince the garlic.

2

In a large, heavy-bottomed pot, combine the diced tomatoes, peaches, pineapple, red onion, and red bell pepper.

3

Add the chopped jalapeño peppers, grated ginger, and minced garlic to the pot.

4

Pour in the apple cider vinegar and stir in the brown sugar, ground cinnamon, ground allspice, salt, black pepper, and cayenne pepper (if using).

5

Place the pot over medium heat and bring the mixture to a gentle boil, stirring occasionally.

6

Reduce the heat to low and let the sauce simmer uncovered for 45 minutes, stirring frequently to prevent sticking.

7

After 45 minutes, the mixture should have thickened to a sauce-like consistency. Use a potato masher or immersion blender to break down the fruits and vegetables to your desired texture.

8

Taste the sauce and adjust the seasoning with additional salt or sugar if necessary.

9

Let the sauce cool slightly, then transfer it to clean jars or containers.

10

Store the fruited chili sauce in the refrigerator for up to 2 weeks or process in a water bath canner for long-term storage.

Cooking Tip: Take your time with each step for the best results!
214
cal
2.6g
protein
52.8g
carbs
0.7g
fat

Nutrition Facts

1 serving (366.4g)
Calories
214
% Daily Value*
Total Fat 0.7 g 1%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 342 mg 15%
Total Carbohydrate 52.8 g 19%
Dietary Fiber 4.8 g 17%
Total Sugars 46.2 g
Protein 2.6 g 5%
Vitamin D 0.0 mcg 0%
Calcium 68 mg 5%
Iron 1.8 mg 10%
Potassium 713 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

92.8%%
4.8%%
2.4%%
Fat: 33 cal (2.4%%)
Protein: 65 cal (4.8%%)
Carbs: 1268 cal (92.8%%)