Nutrition Facts for Fruit pudding

Fruit Pudding

Image of Fruit Pudding
Nutriscore Rating: 65/100

Indulge in the creamy delight of Fruit Pudding, a luscious no-bake dessert that combines a silky vanilla custard base with a vibrant medley of fresh fruits like apples, bananas, strawberries, and grapes. Perfect for any occasion, this quick and easy recipe features a touch of gelatin or agar-agar for a light, set texture, and is elevated with the airy richness of whipped cream. Topped with optional crunchy nuts, each spoonful delivers a harmonious blend of sweetness, creaminess, and fruity freshness. Ready in just 30 minutes of prep and cook time, this chilled dessert is a crowd-pleasing summer treat and a stunning addition to your dessert repertoire.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 500 ml Milk
  • 3 tbsp Vanilla custard powder
  • 4 tbsp Granulated sugar
  • 1 medium (chopped) Apple
  • 1 medium (sliced) Banana
  • 100 grams (sliced) Strawberries
  • 100 grams (halved) Seedless grapes
  • 1 tsp Gelatin or agar-agar
  • 2 tbsp (for gelatin/agar-agar) Water
  • 100 ml Whipping cream
  • 2 tbsp (optional, for topping) Chopped nuts (e.g., almonds, pistachios)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

In a small bowl, dissolve the gelatin or agar-agar in 2 tablespoons of warm water. Let it sit for 5 minutes.

2

In a medium-sized saucepan, bring the milk to a gentle boil over medium heat.

3

In a separate bowl, mix the vanilla custard powder with 3 tablespoons of cold milk to create a smooth paste.

4

Once the milk is boiling, reduce the heat to low and stir in the custard paste. Keep stirring continuously to prevent lumps.

5

Add sugar to the mixture and continue to stir until the custard thickens. This should take about 3-5 minutes.

6

Remove the custard from the heat and allow it to cool to room temperature.

7

Meanwhile, gently heat the dissolved gelatin mixture until it dissolves completely, but do not let it boil. Stir this into the cooled custard.

8

Once the custard has slightly thickened but is still pourable, fold in the fresh fruits (apple, banana, strawberries, and grapes). Mix gently to coat the fruits evenly.

9

In a separate bowl, whip the cream until soft peaks form. Gently fold the whipped cream into the fruit-custard mixture for added creaminess.

10

Pour the fruit pudding mixture into a serving dish or individual dessert cups.

11

Chill in the refrigerator for at least 2-3 hours, or until set.

12

Before serving, garnish with chopped nuts (optional) for added crunch and flavor.

Cooking Tip: Take your time with each step for the best results!
1330
cal
25.2g
protein
186.8g
carbs
52.6g
fat

Nutrition Facts

1 serving (1285.0g)
Calories
1330
% Daily Value*
Total Fat 52.6 g 67%
Saturated Fat 27.5 g 138%
Polyunsaturated Fat 0.5 g
Cholesterol 146 mg 49%
Sodium 264 mg 11%
Total Carbohydrate 186.8 g 68%
Dietary Fiber 10.5 g 38%
Total Sugars 158.5 g
Protein 25.2 g 50%
Vitamin D 5.7 mcg 28%
Calcium 711 mg 55%
Iron 1.4 mg 8%
Potassium 1861 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

56.5%%
7.6%%
35.8%%
Fat: 473 cal (35.8%%)
Protein: 100 cal (7.6%%)
Carbs: 747 cal (56.5%%)