Nutrition Facts for Frozen vanilla yogurt 2 weight watcher friendly
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Frozen Vanilla Yogurt 2 Weight Watcher Friendly

Image of Frozen Vanilla Yogurt 2 Weight Watcher Friendly
Nutriscore Rating: 74/100

Indulge in a guilt-free treat with this Frozen Vanilla Yogurt that's Weight Watcher-friendly and irresistibly creamy! Made with non-fat Greek yogurt, a splash of vanilla extract, and lightly sweetened with honey or a sugar-free alternative, this recipe is as wholesome as it is satisfying. A hint of fresh lemon juice brightens the flavor, while unsweetened almond milk and a pinch of salt perfect the texture. With just 10 minutes of prep, you can whip up this delightful dessert using an ice cream maker for a soft-serve experience or a simple freezer-safe container for easy no-churn preparation. Serve as-is for a refreshing vanilla sweetness, or elevate it with fresh fruit, granola, or an extra drizzle of honey. Perfect for those tracking points or simply craving a healthier frozen treat, this homemade yogurt is as versatile as it is delicious!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 2 cups Non-fat plain Greek yogurt
  • 2 teaspoons Vanilla extract
  • 3 tablespoons Honey (or sugar-free sweetener for fewer points)
  • 2 tablespoons Unsweetened almond milk
  • 1 teaspoon Fresh lemon juice
  • 1 pinch Pinch of salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

1. In a medium-sized mixing bowl, combine the non-fat plain Greek yogurt, vanilla extract, honey (or sugar-free sweetener), unsweetened almond milk, fresh lemon juice, and a pinch of salt.

2

2. Whisk the ingredients together thoroughly until the mixture is smooth and well-combined.

3

3. Pour the yogurt mixture into an ice cream maker. Churn according to the manufacturer's instructions, usually for 20-25 minutes, until the mixture thickens to the consistency of soft-serve frozen yogurt.

4

4. If you don’t have an ice cream maker, pour the mixture into a shallow, freezer-safe container. Freeze for 2–3 hours, stirring every 30 minutes to break up ice crystals and ensure a creamy texture.

5

5. Once the frozen yogurt reaches your desired consistency, scoop and serve immediately for a soft-serve texture or transfer it to an airtight container to freeze for an additional 1-2 hours for a firmer texture.

6

6. Serve plain or top with fresh fruit, a sprinkle of granola, or a drizzle of honey (optional). Enjoy your Weight Watcher-friendly frozen vanilla yogurt!

⚑
Cooking Tip: Take your time with each step for the best results!
126
cal
12.4g
protein
18.8g
carbs
0.1g
fat

Nutrition Facts

1 serving (149.5g)
Calories
126
% Daily Value*
Total Fat 0.1 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 5 mg 2%
Sodium 116 mg 5%
Total Carbohydrate 18.8 g 7%
Dietary Fiber 0.6 g 2%
Total Sugars 17.0 g
Protein 12.4 g 25%
Vitamin D 0.1 mcg 0%
Calcium 150 mg 12%
Iron 0.1 mg 1%
Potassium 11 mg 0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

59.8%%
39.7%%
0.5%%
Fat: 2 cal (0.5%%)
Protein: 199 cal (39.7%%)
Carbs: 300 cal (59.8%%)