Nutrition Facts for Frozen orange juice marinade for beef

Frozen Orange Juice Marinade for Beef

Image of Frozen Orange Juice Marinade for Beef
Nutriscore Rating: 61/100

Elevate your next beef dish with this flavorful Frozen Orange Juice Marinade that pairs tangy citrus with savory undertones for an irresistible depth of flavor. This easy-to-make marinade combines frozen orange juice concentrate, soy sauce, olive oil, honey, and bold seasonings like ground ginger and minced garlic, creating the perfect balance of sweet, zesty, and umami notes. Designed to tenderize the meat while infusing it with vibrant flavors, this marinade is ideal for steaks, beef strips, or cubes. Simply let the beef soak in the marinade for at least two hours (or overnight for maximum flavor) and cook to perfection using your preferred method, whether it's grilling, roasting, or pan-searing. Perfect for weeknight dinners or special occasions, this citrus-forward marinade will take your beef dishes to the next level.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 0.5 cup Frozen orange juice concentrate
  • 0.25 cup Soy sauce
  • 0.25 cup Olive oil
  • 3 cloves Garlic cloves, minced
  • 2 tablespoons Honey
  • 1 teaspoon Ground black pepper
  • 1 teaspoon Ground ginger
  • 2 pounds Beef (steaks, strips, or cubes)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium-sized mixing bowl, combine the frozen orange juice concentrate, soy sauce, olive oil, minced garlic, honey, ground black pepper, and ground ginger. Whisk together until well blended.

2

Place the beef (steaks, strips, or cubes) in a large resealable plastic bag or a glass dish with a lid.

3

Pour the marinade over the beef, ensuring all pieces are evenly coated. Seal the bag or cover the dish tightly.

4

Refrigerate the beef in the marinade for at least 2 hours, but preferably overnight for maximum flavor absorption. Turn the beef occasionally to ensure even marination.

5

When ready to cook, remove the beef from the marinade and let it come to room temperature for about 20-30 minutes.

6

Discard the used marinade, or if desired, bring it to a boil in a saucepan to use as a sauce (ensure it is fully boiled for food safety).

7

Cook the beef according to your preferred method (grilling, roasting, or pan-searing) until it reaches your desired level of doneness.

8

Serve immediately and enjoy the tangy, citrus-forward flavors!

Cooking Tip: Take your time with each step for the best results!
3011
cal
243.6g
protein
55.7g
carbs
192.5g
fat

Nutrition Facts

1 serving (1200.8g)
Calories
3011
% Daily Value*
Total Fat 192.5 g 247%
Saturated Fat 63.2 g 316%
Polyunsaturated Fat 5.4 g
Cholesterol 726 mg 242%
Sodium 2997 mg 130%
Total Carbohydrate 55.7 g 20%
Dietary Fiber 1.9 g 7%
Total Sugars 44.9 g
Protein 243.6 g 487%
Vitamin D 0.0 mcg 0%
Calcium 155 mg 12%
Iron 26.0 mg 144%
Potassium 3527 mg 75%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.6%%
33.3%%
59.1%%
Fat: 1732 cal (59.1%%)
Protein: 974 cal (33.3%%)
Carbs: 222 cal (7.6%%)