Frozen Baby Meal 6 of 6 Ham Potatoes
Introduce your little one to their new favorite homemade meal with this wholesome Frozen Baby Meal 6 of 6: Ham and Potatoes. This baby-friendly recipe features soft, creamy potatoes simmered in unsalted vegetable or chicken broth, combined with finely diced cooked ham for a protein-packed boost. A hint of unsalted butter adds richness, while the optional addition of milk or formula allows you to customize the texture to your baby’s needs. Perfectly designed for busy parents, this meal can be prepared in just 30 minutes, blended into a smooth puree, and portioned into freezer-friendly servings for easy, nutritious meals on demand. With a mild, comforting flavor that babies love and simple, natural ingredients you can feel good about, this recipe is a must-have for introducing your baby to savory tastes. Keep your freezer stocked with this convenient and healthy homemade baby food!
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Recipe Information
Ingredients
- 2 cups Potatoes (peeled and diced)
- 0.5 cup Cooked ham (finely diced)
- 1 cup Unsalted vegetable or chicken broth
- 1 teaspoon Unsalted butter
- 2 tablespoons Milk or formula (optional, for texture)
Instructions
Peel and dice the potatoes into small, baby-appropriate pieces for easy blending and cooking.
In a medium saucepan, add the diced potatoes and the vegetable or chicken broth.
Bring the mixture to a gentle boil over medium heat, then reduce to a simmer. Cover and let cook for 15 minutes, or until the potatoes are very tender.
Once the potatoes are cooked, remove the saucepan from heat and add the diced ham and unsalted butter. Stir until the butter melts and the ham is warmed through.
Transfer the mixture to a blender or food processor. Blend until smooth, adding milk or formula 1 tablespoon at a time if needed to achieve the desired consistency for your baby.
Let the mixture cool completely before portioning it into ice cube trays or small freezer-safe containers for individual servings.
Freeze the portions until solid, then transfer them to a labeled freezer bag for long-term storage (up to 3 months).
Reheat individual servings as needed by microwaving or warming gently in a saucepan until they reach a safe serving temperature. Always check the temperature before feeding your baby.
Nutrition Facts
Calories |
588 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.6 g | 15% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 72 mg | 24% | |
| Sodium | 1493 mg | 65% | |
| Total Carbohydrate | 87.8 g | 32% | |
| Dietary Fiber | 7.6 g | 27% | |
| Total Sugars | 8.1 g | ||
| Protein | 36.1 g | 72% | |
| Vitamin D | 0.4 mcg | 2% | |
| Calcium | 88 mg | 7% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 1882 mg | 40% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
