Nutrition Facts for Fried shoestring carrots

Fried Shoestring Carrots

Image of Fried Shoestring Carrots
Nutriscore Rating: 55/100

Crispy, golden, and irresistibly snackable, Fried Shoestring Carrots are the perfect way to elevate your appetizer or side dish game. This recipe transforms humble carrots into crunchy delights by julienning them into thin strips, coating them in a seasoned batter of flour, cornstarch, and spices, and frying them to perfection. Each bite delivers a satisfying crunch with hints of garlic, paprika, and black pepper, while a sprinkle of fresh parsley adds a vibrant finishing touch. Quick to prepare, these carrot fries are ready in under 30 minutes, making them an ideal choice for parties, family dinners, or even a gourmet snack. Serve them hot with your favorite dipping sauces and watch them disappear in no time!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 medium Carrots
  • 0.5 cup All-purpose flour
  • 0.25 cup Cornstarch
  • 0.75 cup Water
  • 1 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.25 teaspoon Garlic powder
  • 0.25 teaspoon Paprika
  • 2 cups Vegetable oil
  • 2 tablespoons Fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Peel the carrots and trim off the ends. Using a julienne peeler, mandoline, or sharp knife, cut the carrots into thin, shoestring-style strips.

2

In a medium bowl, whisk together the all-purpose flour, cornstarch, water, salt, black pepper, garlic powder, and paprika until smooth. This will be your batter.

3

Heat the vegetable oil in a heavy-bottomed pot or deep skillet over medium-high heat. The oil should reach 350°F (175°C); use a cooking thermometer to monitor the temperature.

4

Working in small batches, dip the carrot strips into the batter, ensuring they are lightly coated. Let any excess batter drip off.

5

Carefully place the coated carrot strips into the hot oil without overcrowding the pot. Fry for 2-3 minutes, or until golden and crispy.

6

Using a slotted spoon, remove the fried carrots and place them on a plate lined with paper towels to drain off excess oil. Repeat with the remaining carrot strips.

7

Garnish the fried shoestring carrots with chopped fresh parsley if desired, and serve immediately while hot and crispy.

Cooking Tip: Take your time with each step for the best results!
3978
cal
9.0g
protein
87.0g
carbs
419.5g
fat

Nutrition Facts

1 serving (977.1g)
Calories
3978
% Daily Value*
Total Fat 419.5 g 538%
Saturated Fat 59.9 g 300%
Polyunsaturated Fat 269.1 g
Cholesterol 0 mg 0%
Sodium 2552 mg 111%
Total Carbohydrate 87.0 g 32%
Dietary Fiber 9.6 g 34%
Total Sugars 12.7 g
Protein 9.0 g 18%
Vitamin D 0.0 mcg 0%
Calcium 114 mg 9%
Iron 4.0 mg 22%
Potassium 941 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.4%%
0.9%%
90.8%%
Fat: 3775 cal (90.8%%)
Protein: 36 cal (0.9%%)
Carbs: 348 cal (8.4%%)