Nutrition Facts for Fried potatoes and eggs

Fried Potatoes and Eggs

Image of Fried Potatoes and Eggs
Nutriscore Rating: 72/100

Start your day with the comforting and hearty flavors of Fried Potatoes and Eggs, a quick and easy recipe that brings together crispy golden potatoes, fluffy scrambled eggs, and the subtle sweetness of caramelized onions. Perfect for breakfast, brunch, or even a simple dinner, this dish combines pantry staples like russet potatoes, olive oil, and garlic for a meal that's both satisfying and versatile. Seasoned with a touch of paprika and garnished with optional fresh parsley, it’s a customizable delight that can be prepared in just 35 minutes. Ideal for a cozy meal for two, this one-skillet recipe is a winner for both its simplicity and bold, savory flavors.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 4 medium Russet potatoes
  • 4 large Eggs
  • 1 small Yellow onion
  • 2 cloves Garlic
  • 3 tablespoons Olive oil
  • 1 tablespoon Butter
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Paprika (optional)
  • 2 tablespoons Chopped parsley (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Wash and peel the potatoes, then dice them into small, evenly sized cubes (about 1/2 inch).

2

Finely chop the onion and garlic; set them aside.

3

Heat 2 tablespoons of olive oil in a large non-stick or cast-iron skillet over medium heat.

4

Add the diced potatoes to the skillet and season with 1/2 teaspoon of salt, 1/4 teaspoon of black pepper, and paprika if using. Cook for about 10-12 minutes, stirring occasionally, until the potatoes are golden and tender.

5

While the potatoes cook, crack the eggs into a bowl and whisk them together with a pinch of salt and pepper until combined.

6

When the potatoes are nearly done, push them to one side of the skillet. Add the remaining 1 tablespoon of olive oil and the butter to the cleared side of the pan.

7

Lower the heat to medium-low, then pour the whisked eggs into the cleared side of the skillet. Gently scramble the eggs, stirring them slowly until they begin to set.

8

Mix the scrambled eggs with the potatoes to combine evenly, then cook for another 1-2 minutes until everything is heated through.

9

Taste and adjust seasoning if needed. Sprinkle with chopped parsley for a fresh finish, if desired.

10

Serve hot and enjoy this comforting, simple dish!

⚑
Cooking Tip: Take your time with each step for the best results!
1488
cal
47.0g
protein
163.7g
carbs
72.9g
fat

Nutrition Facts

1 serving (1039.9g)
Calories
1488
% Daily Value*
Total Fat 72.9 g 93%
Saturated Fat 19.2 g 96%
Polyunsaturated Fat 4.3 g
Cholesterol 777 mg 259%
Sodium 2824 mg 123%
Total Carbohydrate 163.7 g 60%
Dietary Fiber 14.9 g 53%
Total Sugars 12.1 g
Protein 47.0 g 94%
Vitamin D 4.2 mcg 21%
Calcium 270 mg 21%
Iron 13.5 mg 75%
Potassium 4393 mg 93%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.7%%
12.5%%
43.8%%
Fat: 656 cal (43.8%%)
Protein: 188 cal (12.5%%)
Carbs: 654 cal (43.7%%)