Nutrition Facts for Fried golden needles

Fried Golden Needles

Image of Fried Golden Needles
Nutriscore Rating: 46/100

Delight your taste buds with Fried Golden Needles, a crispy, golden-brown snack featuring enoki mushrooms—also known as golden needle mushrooms—encased in a light, airy batter. This quick and easy recipe combines pantry staples like flour, cornstarch, and baking powder with the fizz of cold sparkling water to create a batter that delivers a flawlessly crunchy coating. Fried to perfection in just minutes, these bite-sized mushroom clusters are irresistibly crispy on the outside, with a tender, flavorful center. Serve them hot as an appetizer or snack, paired with your favorite dipping sauces, such as sweet chili or garlic aioli, for an umami-packed treat that’s both satisfying and vegan-friendly. Perfect for sharing, this recipe is sure to impress mushroom lovers and fried food enthusiasts alike!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 200 grams Enoki mushrooms (golden needle mushrooms)
  • 120 grams All-purpose flour
  • 60 grams Cornstarch
  • 1 teaspoon Baking powder
  • 180 ml Cold sparkling water
  • 1 teaspoon Salt
  • 0.25 teaspoons Ground black pepper
  • 0.25 teaspoons Chili flakes (optional)
  • 500 ml Vegetable oil (for frying)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Gently clean the enoki mushrooms by trimming the root cluster off and separating them into smaller clusters. Pat them dry with a paper towel.

2

In a mixing bowl, combine the all-purpose flour, cornstarch, baking powder, salt, ground black pepper, and chili flakes (if using).

3

Gradually add the cold sparkling water to the dry mixture, whisking continuously to form a smooth batter. The batter should be slightly thick yet pourable. Avoid overmixing to keep it light.

4

Heat the vegetable oil in a deep frying pan or pot over medium-high heat to 180°C (350°F). If you don’t have a thermometer, drop a small amount of batter into the oil; if it sizzles and rises to the top immediately, the oil is ready.

5

Dip each cluster of enoki mushrooms into the batter, ensuring it is coated evenly. Allow any excess batter to drip off.

6

Carefully place the coated mushrooms into the hot oil, frying in small batches to avoid overcrowding the pan.

7

Fry for 2-3 minutes or until the mushrooms turn golden and crispy. Use a slotted spoon to remove them from the oil and transfer them onto a plate lined with paper towels to drain any excess oil.

8

Repeat the process with the remaining mushroom clusters and batter.

9

Serve the fried golden needles immediately with a dipping sauce of your choice, such as sweet chili sauce, garlic aioli, or soy-based dipping sauce.

Cooking Tip: Take your time with each step for the best results!
4596
cal
5.7g
protein
73.5g
carbs
500.6g
fat

Nutrition Facts

1 serving (951.5g)
Calories
4596
% Daily Value*
Total Fat 500.6 g 642%
Saturated Fat 71.7 g 358%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2821 mg 123%
Total Carbohydrate 73.5 g 27%
Dietary Fiber 6.5 g 23%
Total Sugars 0.7 g
Protein 5.7 g 11%
Vitamin D 0.0 mcg 0%
Calcium 11 mg 1%
Iron 2.8 mg 16%
Potassium 744 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.1%%
0.5%%
93.4%%
Fat: 4505 cal (93.4%%)
Protein: 22 cal (0.5%%)
Carbs: 294 cal (6.1%%)