Nutrition Facts for Fried channa

Fried Channa

Image of Fried Channa
Nutriscore Rating: 59/100

Crispy, flavorful, and irresistibly snackable, Fried Channa is the perfect combination of crunch and spice for any occasion. This delectable dish transforms dried chickpeas into golden little bites of joy, fried to perfection and tossed in a fragrant blend of Indian spices like garam masala, cumin powder, turmeric, and chaat masala. With minimal ingredients and straightforward steps, it's an easy homemade treat that rivals store-bought options. Serve it warm with a sprinkle of fresh coriander for garnish, or pair it with a steaming cup of chai for an authentic touch. Whether you're entertaining guests or craving a quick snack, Fried Channa delivers bold flavors and satisfying texture that will keep your taste buds coming back for more.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 cup Dried chickpeas (channa)
  • 1 teaspoon Salt
  • 0.5 teaspoon Turmeric powder
  • 0.5 teaspoon Red chili powder
  • 0.5 teaspoon Garam masala
  • 0.5 teaspoon Cumin powder
  • 0.5 teaspoon Chaat masala
  • 2 tablespoons Fresh coriander leaves (optional, for garnish)
  • 2 cups Vegetable oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Rinse the dried chickpeas thoroughly under cold running water.

2

Soak the chickpeas in a large bowl with enough water to cover them by at least a couple of inches. Allow them to soak overnight or for a minimum of 8 hours.

3

Drain the chickpeas and pat them dry using a kitchen towel or paper towels to remove as much moisture as possible.

4

In a large frying pan or deep fryer, heat the vegetable oil over medium-high heat. Test if the oil is hot enough by dropping in a small piece of chickpea - if it sizzles and rises to the surface, the oil is ready for frying.

5

Carefully add the dried chickpeas to the hot oil in batches to avoid overcrowding. Fry for about 3-5 minutes or until they turn golden brown and crispy.

6

Using a slotted spoon, remove the fried chickpeas from the oil and drain them on paper towels.

7

While the chickpeas are still warm, sprinkle salt, turmeric powder, red chili powder, garam masala, cumin powder, and chaat masala over them. Toss well to ensure even coating.

8

Serve the fried channa warm, garnished with fresh coriander leaves if desired. Enjoy as a snack on its own or with a cup of chai!

Cooking Tip: Take your time with each step for the best results!
4337
cal
39.0g
protein
126.4g
carbs
431.1g
fat

Nutrition Facts

1 serving (664.8g)
Calories
4337
% Daily Value*
Total Fat 431.1 g 553%
Saturated Fat 61.0 g 305%
Polyunsaturated Fat 268.8 g
Cholesterol 0 mg 0%
Sodium 2560 mg 111%
Total Carbohydrate 126.4 g 46%
Dietary Fiber 35.9 g 128%
Total Sugars 22.2 g
Protein 39.0 g 78%
Vitamin D 0.0 mcg 0%
Calcium 246 mg 19%
Iron 15.0 mg 83%
Potassium 1879 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.1%%
3.4%%
85.4%%
Fat: 3879 cal (85.4%%)
Protein: 156 cal (3.4%%)
Carbs: 505 cal (11.1%%)