Nutrition Facts for Fresh spinach with leeks in pernod

Fresh Spinach with Leeks in Pernod

Image of Fresh Spinach with Leeks in Pernod
Nutriscore Rating: 78/100

Elevate your side dish game with this elegant recipe for Fresh Spinach with Leeks in Pernod. Perfectly tender spinach and sweet, caramelized leeks come together in a rich medley of flavors, enhanced by a splash of aromatic Pernod for a subtle anise kick. A hint of garlic and fresh parsley amplify the dish’s vibrancy, while olive oil and butter create a luscious base. Ready in just 25 minutes, this recipe makes for a versatile and irresistible accompaniment to roasted chicken, grilled fish, or any main course you crave. Bursting with freshness and refined simplicity, it's a must-try addition to your dinner table.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 500 grams fresh spinach
  • 2 whole leeks
  • 2 tablespoons olive oil
  • 1 tablespoon unsalted butter
  • 2 whole garlic cloves
  • 2 tablespoons Pernod
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 2 tablespoons fresh parsley
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Rinse the fresh spinach thoroughly under cold water, remove any tough stems, and set aside to drain.

2

Trim the leeks, discarding the dark green tops and root ends. Slice the leeks lengthwise, rinse under running water to remove any grit, and cut them into thin half-moons.

3

Peel and finely mince the garlic cloves.

4

Heat the olive oil and butter in a large skillet or sautΓ© pan over medium heat until the butter melts and begins to foam.

5

Add the sliced leeks to the pan and cook for 5-6 minutes, stirring frequently, until they soften and begin to caramelize.

6

Stir in the minced garlic and cook for an additional minute until fragrant.

7

Pour in the Pernod and cook for 1-2 minutes, letting the alcohol evaporate and the liquid reduce slightly.

8

Add the fresh spinach to the pan, a handful at a time, stirring gently until wilted. Repeat until all the spinach is incorporated.

9

Season with salt and black pepper, adjusting to taste.

10

Remove from heat and sprinkle with freshly chopped parsley before serving.

11

Transfer to a serving dish and enjoy immediately as a side to grilled fish, roasted chicken, or your favorite main course.

⚑
Cooking Tip: Take your time with each step for the best results!
684
cal
15.2g
protein
54.5g
carbs
40.7g
fat

Nutrition Facts

1 serving (766.7g)
Calories
684
% Daily Value*
Total Fat 40.7 g 52%
Saturated Fat 11.4 g 57%
Polyunsaturated Fat 2.7 g
Cholesterol 31 mg 10%
Sodium 1604 mg 70%
Total Carbohydrate 54.5 g 20%
Dietary Fiber 15.8 g 56%
Total Sugars 16.0 g
Protein 15.2 g 30%
Vitamin D 0.0 mcg 0%
Calcium 606 mg 47%
Iron 20.9 mg 116%
Potassium 458 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.8%%
9.4%%
56.8%%
Fat: 366 cal (56.8%%)
Protein: 60 cal (9.4%%)
Carbs: 218 cal (33.8%%)