Nutrition Facts for Fresh herb spaetzle
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Fresh Herb Spaetzle

Image of Fresh Herb Spaetzle
Nutriscore Rating: 59/100

Elevate your pasta game with this Fresh Herb Spaetzle, a tender and flavorful German-inspired dish infused with the vibrant flavors of chopped parsley and chives. Made from a simple batter of flour, eggs, and milk, this homemade spaetzle is easy to prepare using a spaetzle maker or even a grater for rustic charm. Lightly sautéed in a rich blend of butter and olive oil, the golden, pillowy dumplings are perfect as a side dish or a comforting main. For an added touch of indulgence, sprinkle with grated Parmesan cheese before serving. Ready in just 25 minutes, this recipe brings herby freshness and exquisite texture to your table, making it a crowd-pleasing favorite. Perfect for weeknight dinners or special occasions!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 cups all-purpose flour
  • 3 large eggs
  • 0.5 cup whole milk
  • 1 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons fresh parsley, chopped
  • 2 tablespoons fresh chives, chopped
  • 2 tablespoons butter
  • 1 tablespoon olive oil
  • 0.25 cup grated Parmesan cheese (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium mixing bowl, whisk together the flour, salt, and black pepper.

2

In a separate small bowl, whisk the eggs and milk until well combined. Pour this mixture into the dry ingredients.

3

Stir the batter until it becomes smooth and stretchy, then fold in the fresh chopped parsley and chives. The batter should be thick but pourable.

4

Bring a large pot of salted water to a boil. Reduce to a gentle simmer.

5

Using a spaetzle maker, coarse grater, or colander with large holes, press the batter through into the simmering water. The small droplets of dough will cook instantly and rise to the surface.

6

Once the spaetzle floats to the top, allow it to cook for another 1-2 minutes before using a slotted spoon to transfer it to a plate or colander. Repeat in batches as needed.

7

In a large sauté pan, heat the butter and olive oil over medium heat. Add the spaetzle and sauté for 2-3 minutes, stirring gently, until slightly golden and heated through.

8

Serve immediately as a side dish or top with grated Parmesan cheese for extra flavor. Enjoy!

Cooking Tip: Take your time with each step for the best results!
422
cal
16.0g
protein
50.0g
carbs
16.9g
fat

Nutrition Facts

1 serving (152.6g)
Calories
422
% Daily Value*
Total Fat 16.9 g 22%
Saturated Fat 7.8 g 39%
Polyunsaturated Fat 0.0 g
Cholesterol 162 mg 54%
Sodium 738 mg 32%
Total Carbohydrate 50.0 g 18%
Dietary Fiber 1.8 g 7%
Total Sugars 1.8 g
Protein 16.0 g 32%
Vitamin D 1.4 mcg 7%
Calcium 175 mg 13%
Iron 3.2 mg 18%
Potassium 175 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.0%%
15.3%%
36.7%%
Fat: 612 cal (36.7%%)
Protein: 255 cal (15.3%%)
Carbs: 799 cal (48.0%%)