Nutrition Facts for Fresh herb sauce for pasta

Fresh Herb Sauce for Pasta

Image of Fresh Herb Sauce for Pasta
Nutriscore Rating: 56/100

Elevate your pasta dishes with this vibrant Fresh Herb Sauce—a quick, no-cook recipe that bursts with garden-fresh flavors! Featuring a medley of parsley, basil, chives, and thyme, this sauce delivers an aromatic blend that’s light yet satisfying. Enhanced with zesty lemon juice and zest, a touch of garlic, and a drizzle of extra-virgin olive oil, it creates a luscious, silky coating for your favorite pasta. Ready in just 15 minutes, this herbaceous delight can also be customized with grated Parmesan for a hint of creaminess. Perfect for a summer dinner or a simple weeknight meal, this easy-to-make sauce is a fantastic way to bring the freshness of your herb garden to the table. Pair with linguine or spaghetti and enjoy every bite of this wholesome, flavor-packed dish!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 cup (loosely packed) fresh parsley
  • 0.5 cup (loosely packed) fresh basil leaves
  • 0.25 cup (chopped) fresh chives
  • 2 teaspoons fresh thyme leaves
  • 2 cloves garlic
  • 0.5 cup extra-virgin olive oil
  • 1 whole lemon (zested and juiced)
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 0.25 cup grated Parmesan cheese (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Wash and thoroughly dry all the fresh herbs.

2

Roughly chop the parsley, basil, and chives. Strip the thyme leaves from their stems and set aside.

3

Peel and mince the garlic cloves.

4

In a food processor or blender, combine the parsley, basil, chives, thyme, and minced garlic. Blend until the mixture is finely chopped but not pureed.

5

With the food processor running, slowly drizzle in the olive oil until the herb mixture becomes a smooth sauce. Stop and scrape down the sides as needed.

6

Add the juice and zest of the lemon, salt, and black pepper. Blend briefly to combine. Taste the sauce and adjust seasoning to your preference.

7

If using Parmesan cheese, add it to the food processor and pulse until incorporated into the sauce.

8

Transfer the sauce to a bowl or jar. Toss with your favorite freshly cooked pasta, such as linguine or spaghetti, and serve immediately.

9

Store any leftover sauce in an airtight container in the refrigerator for up to 3 days.

Cooking Tip: Take your time with each step for the best results!
1374
cal
27.8g
protein
15.8g
carbs
136.6g
fat

Nutrition Facts

1 serving (374.1g)
Calories
1374
% Daily Value*
Total Fat 136.6 g 175%
Saturated Fat 27.2 g 136%
Polyunsaturated Fat 0.0 g
Cholesterol 48 mg 16%
Sodium 2137 mg 93%
Total Carbohydrate 15.8 g 6%
Dietary Fiber 6.0 g 21%
Total Sugars 2.2 g
Protein 27.8 g 56%
Vitamin D 0.0 mcg 0%
Calcium 840 mg 65%
Iron 5.9 mg 33%
Potassium 861 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.5%%
7.9%%
87.6%%
Fat: 1229 cal (87.6%%)
Protein: 111 cal (7.9%%)
Carbs: 63 cal (4.5%%)