Nutrition Facts for Fresh corn and tomato tart

Fresh Corn and Tomato Tart

Image of Fresh Corn and Tomato Tart
Nutriscore Rating: 53/100

Delight your taste buds with this vibrant Fresh Corn and Tomato Tart, a savory masterpiece perfect for brunch, lunch, or a light dinner. Featuring a buttery homemade crust, this recipe showcases the natural sweetness of fresh corn kernels and juicy cherry tomatoes, paired with the creamy richness of Gruyere cheese and a velvety egg custard. The tart is baked to golden perfection, creating a flaky base that contrasts beautifully with the luscious filling. Topped with fresh basil for a pop of herbaceous flavor, this dish is as visually stunning as it is delicious. Quick to prepare and versatile for any occasion, this tart is a must-try for fans of seasonal, farm-to-table ingredients.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr 15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1.25 cups all-purpose flour
  • 0.5 cups unsalted butter
  • 3 tablespoons cold water
  • 1.5 cups sweet corn kernels (fresh or frozen)
  • 1.5 cups cherry tomatoes
  • 2 large eggs
  • 0.5 cups heavy cream
  • 0.75 cups shredded Gruyere cheese
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh basil leaves
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large mixing bowl, combine the all-purpose flour and 1/4 teaspoon salt. Cut the cold unsalted butter into small cubes and work it into the flour using a pastry cutter or your fingers until the mixture resembles coarse crumbs.

2

Gradually add the cold water, 1 tablespoon at a time, mixing gently until the dough comes together. Shape the dough into a disk, wrap in plastic wrap, and refrigerate for at least 30 minutes.

3

Preheat the oven to 375°F (190°C). Roll out the chilled dough on a lightly floured surface to fit a 9-inch tart pan. Transfer the dough to the pan, pressing it into the bottom and sides. Trim any excess dough hanging over the edges.

4

Prick the bottom of the crust several times with a fork. Line the crust with parchment paper and fill it with pie weights or dried beans. Bake for 15 minutes, then remove the parchment and weights, and bake for an additional 5 minutes. Set aside to cool slightly.

5

In a medium skillet over medium heat, cook the sweet corn kernels for 3–4 minutes until lightly softened. Set aside.

6

In a large mixing bowl, whisk together the eggs, heavy cream, shredded Gruyere cheese, 3/4 teaspoon salt, and black pepper until smooth.

7

Arrange the cooked corn kernels and halved cherry tomatoes evenly across the pre-baked tart crust. Pour the egg mixture over the top, ensuring it spreads evenly.

8

Bake the tart at 375°F (190°C) for 25–30 minutes, or until the filling is set and the top is lightly golden.

9

Allow the tart to cool for 10 minutes, then garnish with chopped fresh basil leaves. Slice and serve warm or at room temperature.

Cooking Tip: Take your time with each step for the best results!
1872
cal
54.6g
protein
125.0g
carbs
126.5g
fat

Nutrition Facts

1 serving (787.0g)
Calories
1872
% Daily Value*
Total Fat 126.5 g 162%
Saturated Fat 70.4 g 352%
Polyunsaturated Fat 0.0 g
Cholesterol 706 mg 235%
Sodium 3168 mg 138%
Total Carbohydrate 125.0 g 45%
Dietary Fiber 7.1 g 25%
Total Sugars 6.8 g
Protein 54.6 g 109%
Vitamin D 2.5 mcg 12%
Calcium 936 mg 72%
Iron 10.5 mg 58%
Potassium 923 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.9%%
11.8%%
61.3%%
Fat: 1138 cal (61.3%%)
Protein: 218 cal (11.8%%)
Carbs: 500 cal (26.9%%)