Nutrition Facts for French toast breakfast sandwich with canadian maple syrup

French Toast Breakfast Sandwich with Canadian Maple Syrup

Image of French Toast Breakfast Sandwich with Canadian Maple Syrup
Nutriscore Rating: 52/100

Elevate your morning routine with this indulgent French Toast Breakfast Sandwich, layered with crispy bacon, melted cheddar cheese, and a perfectly cooked egg, all nestled between golden, cinnamon-kissed slices of brioche or challah French toast. What sets this recipe apart is the luxurious drizzle of authentic Canadian maple syrup, adding the perfect touch of sweetness to every savory bite. Crafted in just 25 minutes, this decadent breakfast combines classic comfort food flavors with a gourmet twist, making it ideal for leisurely weekends or an impressive brunch spread. Serve it warm with extra syrup on the side for dipping, and prepare to indulge in the ultimate sweet-and-savory breakfast creation!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 slices Bread (thick-cut, like brioche or challah)
  • 3 large Eggs
  • 0.5 cup Milk
  • 1 teaspoon Vanilla extract
  • 0.5 teaspoon Ground cinnamon
  • 1 tablespoon Sugar
  • 2 tablespoons Butter
  • 2 slices Cheddar cheese (or your preferred cheese)
  • 4 slices Bacon (or breakfast sausage, cooked)
  • 0.25 cup Maple syrup (Canadian, for authenticity)
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a shallow bowl, whisk together 2 eggs, milk, vanilla extract, ground cinnamon, sugar, and a pinch of salt until well combined.

2

Preheat a non-stick skillet over medium heat and add 1 tablespoon of butter, letting it melt and coat the pan.

3

Dip each slice of bread into the egg mixture, ensuring both sides are coated but not overly soaked. Place the slices onto the skillet and cook for 2-3 minutes on each side, or until golden brown. Remove and set aside.

4

In the same skillet, crack the remaining egg and cook to your preference (sunny-side up, over-easy, or scrambled). Season with salt and pepper. Remove from the skillet and set aside.

5

Assemble each sandwich by layering one slice of cheese, two slices of cooked bacon, and half the cooked egg onto one slice of the French toast. Top with another slice of French toast to complete the sandwich.

6

Optional: Return the assembled sandwiches to the skillet over low heat for 1-2 minutes per side to lightly melt the cheese.

7

Drizzle each sandwich with the warm Canadian maple syrup before serving or serve the syrup on the side for dipping.

8

Serve immediately and enjoy your indulgent French Toast Breakfast Sandwich!

Cooking Tip: Take your time with each step for the best results!
1689
cal
72.4g
protein
143.5g
carbs
89.8g
fat

Nutrition Facts

1 serving (647.3g)
Calories
1689
% Daily Value*
Total Fat 89.8 g 115%
Saturated Fat 44.3 g 222%
Polyunsaturated Fat 0.8 g
Cholesterol 812 mg 271%
Sodium 3046 mg 132%
Total Carbohydrate 143.5 g 52%
Dietary Fiber 4.7 g 17%
Total Sugars 72.3 g
Protein 72.4 g 145%
Vitamin D 4.8 mcg 24%
Calcium 781 mg 60%
Iron 8.5 mg 47%
Potassium 1058 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.3%%
17.3%%
48.3%%
Fat: 808 cal (48.3%%)
Protein: 289 cal (17.3%%)
Carbs: 574 cal (34.3%%)