Nutrition Facts for French tian d aubergines gratin of aubergines eggplant
Blog Research API Download App

French Tian D Aubergines Gratin of Aubergines Eggplant

Image of French Tian D Aubergines Gratin of Aubergines Eggplant
Nutriscore Rating: 69/100

Indulge in the rustic charm of Provençal cuisine with this French Tian d’Aubergines, also known as Gratin of Eggplant. This vibrant, layered dish combines tender rounds of eggplant, juicy Roma tomatoes, and sweet yellow onions, all enhanced by the earthy aroma of garlic and thyme. Topped with a golden, crispy crust of Parmesan cheese and breadcrumbs, this gratin transforms simple, fresh ingredients into a mouthwatering masterpiece. Perfect as a vegetarian main course or an elegant side dish, it's finished with a fragrant garnish of fresh basil leaves. With just 20 minutes of prep time and a bake that fills your kitchen with irresistible aromas, this hearty yet healthy recipe is a celebration of Mediterranean flavors that's both comforting and sophisticated.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 eggplants
  • 4 roma tomatoes
  • 1 large yellow onion
  • 3 garlic cloves
  • 4 tablespoons olive oil
  • 2 teaspoons thyme
  • 0.5 cup breadcrumb
  • 0.5 cup parmesan cheese (grated)
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 6 fresh basil leaves
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 375°F (190°C).

2

Slice the eggplants and tomatoes into 1/4-inch thick rounds. Set them aside.

3

Peel and finely slice the onion and garlic.

4

Heat 2 tablespoons of olive oil in a skillet over medium heat, then sauté the onions until translucent, about 5 minutes.

5

Add the garlic to the skillet and cook for 1 more minute. Spread this mixture evenly over the bottom of a baking dish.

6

Arrange the eggplant and tomato slices in alternating layers on top of the onion mixture, slightly overlapping them like shingles.

7

Drizzle the remaining 2 tablespoons of olive oil over the vegetables. Sprinkle with thyme, salt, and black pepper.

8

Mix the breadcrumbs and grated Parmesan cheese in a small bowl, then evenly sprinkle the mixture on top of the vegetables.

9

Cover the baking dish with foil and bake in the preheated oven for 25 minutes.

10

Remove the foil and bake for an additional 15 minutes, or until the top is golden and crispy.

11

Garnish the gratin with fresh basil leaves before serving.

12

Serve warm as a side dish or a vegetarian main course.

Cooking Tip: Take your time with each step for the best results!
402
cal
16.5g
protein
34.5g
carbs
23.2g
fat

Nutrition Facts

1 serving (289.6g)
Calories
402
% Daily Value*
Total Fat 23.2 g 30%
Saturated Fat 7.5 g 38%
Polyunsaturated Fat 0.0 g
Cholesterol 18 mg 6%
Sodium 1147 mg 50%
Total Carbohydrate 34.5 g 13%
Dietary Fiber 4.9 g 18%
Total Sugars 8.1 g
Protein 16.5 g 33%
Vitamin D 0.3 mcg 1%
Calcium 377 mg 29%
Iron 1.4 mg 8%
Potassium 538 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.4%%
16.0%%
50.6%%
Fat: 837 cal (50.6%%)
Protein: 266 cal (16.0%%)
Carbs: 553 cal (33.4%%)