French Tarragon Steak Rub
Elevate your steak game with this French Tarragon Steak Rub, a quick and flavorful blend of meticulously chosen spices designed to enhance every bite. Featuring the aromatic notes of dried French tarragon paired with savory smoked paprika, earthy garlic powder, and a hint of sweetness from light brown sugar, this rub creates a perfect balance of bold, herbaceous flavors. With just five minutes of prep time, this versatile seasoning mix is ideal for grilling, pan-searing, or broiling, allowing the fragrant herbs and spices to infuse your steak with rich, smoky depth. Customize the intensity by adding a drizzle of olive oil for a luxurious finish, then let the rub work its magic as your steak rests before cooking. Perfect for dinner parties or weeknight meals, this elegant steak rub will leave a lasting impression on your taste buds.
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 2 tablespoons dried French tarragon
- 1 tablespoon coarse sea salt
- 2 teaspoons freshly ground black pepper
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- 0.5 teaspoon ground mustard
- 1 teaspoon light brown sugar
- 1 tablespoon olive oil (optional, for rubbing onto steak)
Instructions
In a small mixing bowl, combine the dried French tarragon, coarse sea salt, freshly ground black pepper, garlic powder, onion powder, smoked paprika, ground mustard, and light brown sugar.
Stir the mixture thoroughly with a spoon to ensure the spices are evenly distributed and there are no clumps.
Prepare your steaks by patting them dry with a paper towel to ensure the rub adheres properly.
Sprinkle the rub generously over both sides of the steak, pressing gently with your hands to help the seasoning adhere. Use about 1-2 teaspoons of rub per steak, depending on the size and desired intensity of flavor.
If desired, drizzle the steaks with olive oil to help the rub stick more effectively and enhance the grilling process.
Let the rub sit on the steak at room temperature for 20-30 minutes to infuse the meat with flavor before cooking.
Grill, pan-sear, or broil your steak to your preferred level of doneness, and enjoy the herbaceous, smoky flavors brought out by the French tarragon rub.
Nutrition Facts
Calories |
181 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.3 g | 18% | |
| Saturated Fat | 2.1 g | 11% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5828 mg | 253% | |
| Total Carbohydrate | 14.0 g | 5% | |
| Dietary Fiber | 3.4 g | 12% | |
| Total Sugars | 4.6 g | ||
| Protein | 1.8 g | 4% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 86 mg | 7% | |
| Iron | 2.8 mg | 16% | |
| Potassium | 193 mg | 4% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
