French Fried Bell Pepper Rings
Crispy, golden, and irresistibly flavorful, French Fried Bell Pepper Rings are a creative twist on classic fried snacks! This recipe transforms vibrant bell peppers into crunchy, savory rings, coated in a spiced batter made with garlic powder, paprika, and cold club soda for an ultra-light texture. A layer of crunchy panko breadcrumbs adds the perfect finishing touch. These crowd-pleasing bites are quick and easy to make, with just 15 minutes of prep and a short frying time. Serve them hot with your favorite dipping sauces—like creamy ranch or spicy mayo—for an appetizer that’s as visually stunning as it is delicious. Whether you're hosting a gathering or just craving a unique snack, these bell pepper rings are bound to be a hit!
Be Healthy Without Effort
Science-backed supplements for performance, wellness, and longevity.
Optimize your body chemistry naturally
Recipe Information
Ingredients
- 3 whole bell peppers (any color)
- 1 cup all-purpose flour
- 2 tablespoons cornstarch
- 1 teaspoon baking powder
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 1 cup club soda (cold)
- 1.5 cups breadcrumbs (panko recommended)
- 3 cups vegetable oil (for frying)
Instructions
Slice the bell peppers into 1/4-inch thick rings and remove the seeds and membranes. Pat them dry with a paper towel.
In a large mixing bowl, whisk together the flour, cornstarch, baking powder, garlic powder, paprika, salt, and black pepper.
Slowly whisk in the cold club soda until the batter is smooth. The consistency should be slightly thicker than pancake batter.
Place the breadcrumbs in a shallow dish for coating.
Heat the vegetable oil in a deep skillet or heavy-bottomed pot over medium heat until it reaches 350°F (175°C). Use a thermometer to ensure precise frying temperature.
Dip each bell pepper ring into the batter, allowing excess batter to drip off. Then coat it in the breadcrumbs, pressing gently to adhere.
Carefully place the coated bell pepper rings into the hot oil, frying a few at a time to avoid overcrowding the pan.
Fry for 2-3 minutes per side, or until golden brown and crispy. Use a slotted spoon to remove the rings and transfer them to a plate lined with paper towels to drain any excess oil.
Repeat the process until all bell pepper rings are fried.
Serve hot with your favorite dipping sauce, such as ranch dressing, spicy mayo, or marinara.
Nutrition Facts
Calories |
1811 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 179.6 g | 230% | |
| Saturated Fat | 25.4 g | 127% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 848 mg | 37% | |
| Total Carbohydrate | 58.4 g | 21% | |
| Dietary Fiber | 4.4 g | 16% | |
| Total Sugars | 5.2 g | ||
| Protein | 7.6 g | 15% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 31 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 276 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
