Nutrition Facts for French beef slice

French Beef Slice

Image of French Beef Slice
Nutriscore Rating: 57/100

Indulge in the rich, soul-warming flavors of French Beef Slice, a gourmet dish that effortlessly marries tender beef with a luscious red wine and caramelized onion sauce. Perfect for cozy dinners or elegant entertaining, this recipe features seared beef tenderloin slices simmered to perfection with aromatic thyme, garlic, and a splash of robust red wine. The savory sauce, thickened with a touch of flour, coats each slice in velvety goodness, making it an ideal match for creamy mashed potatoes or a rustic slice of crusty bread. Ready in just an hour, this French-inspired masterpiece combines simple techniques with refined flavors, delivering a restaurant-quality meal in the comfort of your home. Perfect for lovers of French cuisine and hearty comfort food alike!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 500 grams beef tenderloin
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 2 medium yellow onion
  • 2 cloves garlic
  • 200 milliliters red wine
  • 200 milliliters beef stock
  • 4 sprigs fresh thyme
  • 1 leaf bay leaf
  • 1 tablespoon all-purpose flour
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Slice the beef tenderloin into 1-inch thick slices and season both sides with salt and black pepper.

2

Thinly slice the yellow onions and mince the garlic cloves.

3

In a large skillet, heat 1 tablespoon of olive oil over medium-high heat. Sear the beef slices for 1-2 minutes on each side until browned. Remove the beef from the skillet and set aside.

4

Lower the heat to medium and add the remaining olive oil and unsalted butter to the skillet. Once melted, add the sliced onions. Cook for 10-12 minutes, stirring occasionally, until the onions are golden and caramelized.

5

Add the minced garlic to the onions and cook for an additional 1 minute until fragrant.

6

Sprinkle the all-purpose flour over the onion mixture and stir well to coat evenly. Cook for 1-2 minutes to eliminate the raw flour taste.

7

Deglaze the skillet with the red wine, scraping the bottom of the pan to lift any browned bits. Simmer for 2-3 minutes until slightly reduced.

8

Add the beef stock, fresh thyme, and bay leaf to the skillet. Stir to combine and bring the mixture to a gentle simmer.

9

Return the beef slices to the skillet, nestling them into the sauce. Cover the skillet and allow to cook on low heat for 10-12 minutes until the beef is tender and infused with flavor.

10

Remove the thyme sprigs and bay leaf from the skillet before serving.

11

Serve the French Beef Slice hot with your choice of sides, such as mashed potatoes, crusty bread, or roasted vegetables.

Cooking Tip: Take your time with each step for the best results!
1492
cal
156.4g
protein
8.9g
carbs
93.9g
fat

Nutrition Facts

1 serving (783.0g)
Calories
1492
% Daily Value*
Total Fat 93.9 g 120%
Saturated Fat 34.9 g 174%
Polyunsaturated Fat 5.6 g
Cholesterol 522 mg 174%
Sodium 4952 mg 215%
Total Carbohydrate 8.9 g 3%
Dietary Fiber 1.0 g 4%
Total Sugars 0.2 g
Protein 156.4 g 313%
Vitamin D 0.5 mcg 2%
Calcium 125 mg 10%
Iron 19.2 mg 107%
Potassium 2102 mg 45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.4%%
41.5%%
56.1%%
Fat: 845 cal (56.1%%)
Protein: 625 cal (41.5%%)
Carbs: 35 cal (2.4%%)