Nutrition Facts for Freezer cucumbers

Freezer Cucumbers

Image of Freezer Cucumbers
Nutriscore Rating: 61/100

Preserve the fresh, crisp flavors of summer with this easy and ingenious recipe for Freezer Cucumbers! Perfectly thin-sliced cucumbers and onions are soaked in a lightly sweet and tangy brine made from white vinegar, sugar, and water, creating a refreshing balance of flavors. This no-cook recipe is quick to prepare, requiring just 20 minutes of hands-on time, and is a wonderful make-ahead option—simply freeze and enjoy within six months. Whether used as a crunchy sandwich topping, a zesty side dish, or a cool snack straight from the fridge, these freezer cucumbers are an effortless way to savor seasonal produce year-round. Plus, this recipe is budget-friendly, freezer-safe, and a fantastic way to reduce food waste—perfect for meal preppers and homegardeners alike!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 6 medium Cucumbers
  • 1 medium Onion
  • 1 tablespoon Salt
  • 1.5 cups White sugar
  • 1 cup White vinegar
  • 1 cup Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Wash the cucumbers thoroughly and peel them if desired. Slice them thinly using a sharp knife or a mandoline slicer for uniform thickness.

2

Peel and thinly slice the onion. Combine the sliced cucumbers and onions in a large mixing bowl.

3

Sprinkle the salt over the cucumber and onion mixture. Stir well to evenly distribute the salt. Let it sit for 1-2 hours to draw out excess moisture.

4

While the cucumbers are sitting, prepare the brine by combining the white sugar, white vinegar, and water in a medium-sized bowl or measuring cup. Stir until the sugar fully dissolves.

5

After 1-2 hours, rinse the cucumber and onion mixture under cold water to remove excess salt. Drain well to remove excess moisture.

6

Portion the cucumber and onion mixture into freezer-safe bags or containers, leaving about 1/2 inch of space for expansion during freezing.

7

Pour the prepared brine over the cucumbers in each bag or container, ensuring they are fully submerged. Seal tightly, removing as much air as possible if using freezer bags.

8

Label the containers with the date and freeze them. For best quality, use within 6 months.

9

When ready to enjoy, thaw the cucumbers in the refrigerator. Use them as a topping or side dish, or enjoy as-is!

Cooking Tip: Take your time with each step for the best results!
1463
cal
9.9g
protein
359.1g
carbs
1.6g
fat

Nutrition Facts

1 serving (1912.4g)
Calories
1463
% Daily Value*
Total Fat 1.6 g 2%
Saturated Fat 0.4 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 7116 mg 309%
Total Carbohydrate 359.1 g 131%
Dietary Fiber 8.1 g 29%
Total Sugars 327.3 g
Protein 9.9 g 20%
Vitamin D 0.0 mcg 0%
Calcium 246 mg 19%
Iron 4.1 mg 23%
Potassium 2202 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

96.4%%
2.7%%
1.0%%
Fat: 14 cal (1.0%%)
Protein: 39 cal (2.7%%)
Carbs: 1436 cal (96.4%%)