Fragrant Lamb Chops with Tomatoes and Cinnamon
Indulge in the rich and aromatic flavors of Fragrant Lamb Chops with Tomatoes and Cinnamon, a dish that masterfully balances tender, seared lamb with warm spices and a luscious tomato-based sauce. Featuring the comforting scents of cinnamon, cumin, and paprika, this recipe creates a deeply flavorful base, enhanced by sweet bursts of cherry tomatoes and a savory stock. Simmering the lamb chops gently in the spiced sauce ensures they remain juicy and tender, while a final sprinkle of fresh parsley adds a vibrant finish. Ready in under an hour, this dish pairs beautifully with fluffy couscous, fragrant rice, or crusty bread, making it the ideal centerpiece for both cozy family dinners and elegant gatherings. Perfect for those who love bold, Mediterranean-inspired flavors!
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Recipe Information
Ingredients
- 8 pieces lamb chops
- 3 tablespoons olive oil
- 1 large onion
- 3 cloves garlic cloves
- 1 teaspoon ground cinnamon
- 1 teaspoon cumin
- 1 teaspoon paprika
- 400 grams cherry tomatoes
- 250 milliliters chicken or lamb stock
- 2 tablespoons fresh parsley
- 1 teaspoon salt
- 0.5 teaspoon black pepper
Instructions
Season the lamb chops on both sides with salt and black pepper.
Heat 2 tablespoons of olive oil in a large skillet or pot over medium-high heat. Sear the lamb chops for 2-3 minutes on each side until nicely browned. Remove and set aside.
Chop the onion finely and mince the garlic.
In the same skillet, add the remaining 1 tablespoon of olive oil. Lower the heat to medium and sauté the onion for 5-6 minutes until softened and translucent.
Add the minced garlic, ground cinnamon, cumin, and paprika to the skillet. Stir and cook for 1 minute until fragrant.
Add the cherry tomatoes (whole or halved) and cook for 5 minutes until they begin to break down.
Pour in the chicken or lamb stock and stir well. Bring the mixture to a simmer.
Return the seared lamb chops to the skillet, nestling them into the sauce. Cover with a lid and let simmer on low heat for 25-30 minutes, turning the chops halfway through.
Taste the sauce and adjust seasoning with more salt or pepper if needed.
Sprinkle the dish with chopped fresh parsley before serving.
Serve the lamb chops hot, accompanied by couscous, rice, or fresh crusty bread to mop up the sauce.
Nutrition Facts
Calories |
729 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.9 g | 73% | |
| Saturated Fat | 23.3 g | 116% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 195 mg | 65% | |
| Sodium | 867 mg | 38% | |
| Total Carbohydrate | 10.8 g | 4% | |
| Dietary Fiber | 3.0 g | 11% | |
| Total Sugars | 4.7 g | ||
| Protein | 52.6 g | 105% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 81 mg | 6% | |
| Iron | 5.6 mg | 31% | |
| Potassium | 928 mg | 20% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
