Four Grain Pancakes or Waffles
Start your morning with a wholesome twist by whipping up these hearty Four Grain Pancakes or Waffles, a delightful fusion of rolled oats, whole wheat flour, cornmeal, and all-purpose flour. Packed with fiber and a touch of warm cinnamon, this recipe achieves a perfect balance of texture and flavor. Whether you're using a griddle for pancakes or a waffle iron for crispy, golden waffles, the batter comes together effortlessly with a blend of pantry staples like eggs, milk, maple syrup, and vanilla. In just 25 minutes, you'll have a nutritious and versatile breakfast that's perfect for pairing with fresh fruit, yogurt, or a drizzle of syrup. Ideal for weekend brunch or meal prepping, these multi-grain delights deliver a satisfying start to your day while keeping things simple and naturally delicious.
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Recipe Information
Ingredients
- 0.5 cups Rolled oats
- 0.5 cups Whole wheat flour
- 0.25 cups Cornmeal
- 0.5 cups All-purpose flour
- 1 tablespoons Baking powder
- 0.25 teaspoons Baking soda
- 0.5 teaspoons Salt
- 0.5 teaspoons Ground cinnamon
- 2 large Eggs
- 1.25 cups Milk
- 3 tablespoons Unsalted butter, melted
- 2 tablespoons Maple syrup or honey
- 1 teaspoons Vanilla extract
Instructions
Preheat your griddle or waffle iron, according to the manufacturer's instructions, if using.
In a blender or food processor, pulse the rolled oats until they are ground into a fine flour-like consistency. This step ensures a smoother batter.
In a large mixing bowl, combine the ground oats, whole wheat flour, cornmeal, all-purpose flour, baking powder, baking soda, salt, and cinnamon. Stir until evenly mixed.
In a separate medium mixing bowl, whisk together the eggs, milk, melted butter, maple syrup (or honey), and vanilla extract until smooth.
Pour the wet ingredients into the dry ingredients and stir gently until just combined. Be careful not to overmix; the batter should be slightly lumpy.
For pancakes, lightly grease a griddle or nonstick pan with butter or cooking spray and set it over medium heat. Pour the batter onto the griddle (around 1/4 cup per pancake). Cook until bubbles form on the surface and the edges begin to set, about 2-3 minutes. Flip and cook for another 1-2 minutes until golden brown.
For waffles, lightly grease the waffle iron, pour the batter into the iron according to its capacity, and cook until golden brown and crisp, typically 4-5 minutes. Follow your waffle iron's specific instructions.
Serve the pancakes or waffles warm with your favorite toppings like butter, fresh fruit, yogurt, or syrup.
Nutrition Facts
Calories |
379 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.0 g | 19% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 124 mg | 41% | |
| Sodium | 795 mg | 35% | |
| Total Carbohydrate | 49.6 g | 18% | |
| Dietary Fiber | 4.1 g | 15% | |
| Total Sugars | 8.7 g | ||
| Protein | 11.8 g | 24% | |
| Vitamin D | 1.5 mcg | 7% | |
| Calcium | 125 mg | 10% | |
| Iron | 2.3 mg | 13% | |
| Potassium | 274 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
