Nutrition Facts for Fluffy potato kneidlach

Fluffy Potato Kneidlach

Image of Fluffy Potato Kneidlach
Nutriscore Rating: 73/100

Delight your taste buds with the ultimate comfort food—Fluffy Potato Kneidlach, a modern twist on traditional matzo balls that's perfect for any occasion! Made with creamy russet potatoes, matzo meal, and a touch of potato starch for a feather-light texture, these delicate dumplings melt in your mouth. Infused with subtle hints of onion powder, black pepper, and optional fresh dill, they bring a savory depth to every bite. Gently simmered in vegetable broth, the kneidlach are soft, pillowy, and irresistibly airy. Whether served as a centerpiece in a bowl of steaming soup or paired with your favorite entrée, this recipe offers a gluten-free-friendly spin on a cherished classic. With simple, wholesome ingredients and easy-to-follow steps, these fluffy potato dumplings are destined to become a new family favorite for festive gatherings or cozy weeknights alike!

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr 10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 3 large Russet potatoes
  • 1 cup Matzo meal
  • 2 large Eggs
  • 2 tablespoons Potato starch
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 0.5 teaspoon Onion powder
  • 2 tablespoons Fresh dill (optional, finely chopped)
  • 8 cups Vegetable broth (or water with a pinch of salt)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Peel the potatoes and cut them into chunks. Place them in a large pot, cover with water, and bring to a boil over medium-high heat. Cook until the potatoes are fork-tender, about 15-20 minutes.

2

Drain the potatoes and let them cool slightly. Mash the potatoes until completely smooth, ensuring there are no lumps. Let the mashed potatoes cool to room temperature.

3

In a large mixing bowl, combine the mashed potatoes, matzo meal, eggs, potato starch, salt, black pepper, onion powder, and fresh dill (if using). Mix everything thoroughly until a soft, sticky dough forms.

4

Cover the bowl with plastic wrap and refrigerate the mixture for 20-30 minutes. This helps the dough firm up and makes it easier to handle.

5

Bring the vegetable broth (or salted water) to a gentle boil in a large pot.

6

With wet hands, gently shape the dough into balls, about the size of a walnut. Be careful not to over-handle the dough as this can make the kneidlach dense.

7

Carefully drop the kneidlach into the simmering broth. Reduce the heat to low, cover the pot, and let them cook for 25-30 minutes. Do not overcrowd the pot; cook them in batches if necessary.

8

Once cooked, the kneidlach should have expanded slightly and feel light and fluffy. Remove them from the pot with a slotted spoon.

9

Serve the potato kneidlach warm in soup or alongside your favorite main dish. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1624
cal
55.0g
protein
323.3g
carbs
11.6g
fat

Nutrition Facts

1 serving (3069.3g)
Calories
1624
% Daily Value*
Total Fat 11.6 g 15%
Saturated Fat 3.4 g 17%
Polyunsaturated Fat 0.0 g
Cholesterol 372 mg 124%
Sodium 6972 mg 303%
Total Carbohydrate 323.3 g 118%
Dietary Fiber 21.5 g 77%
Total Sugars 20.0 g
Protein 55.0 g 110%
Vitamin D 2.1 mcg 10%
Calcium 305 mg 23%
Iron 15.9 mg 88%
Potassium 6177 mg 131%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

79.9%%
13.6%%
6.5%%
Fat: 104 cal (6.5%%)
Protein: 220 cal (13.6%%)
Carbs: 1293 cal (79.9%%)