Florida Red Snapper
Discover the vibrant flavors of the Sunshine State with this Florida Red Snapper recipe, a delightful combination of fresh citrus, savory spices, and briny capers. Perfectly baked in just 15 minutes, tender red snapper fillets are infused with a zesty blend of lime, orange, garlic, and paprika, then topped with a buttery cherry tomato and caper medley for an irresistible burst of flavor. This quick and easy seafood dish is as enticing to the eye as it is to the palate, thanks to colorful citrus slices and a sprinkle of fresh parsley. Whether paired with steamed rice, roasted vegetables, or a crisp green salad, this healthy and elegant dinner is sure to impress. Ideal for seafood lovers looking for a taste of coastal Florida cuisine!
Smart Nutrition Tracking with SnapCalorie
Recipe Information
Ingredients
- 4 pieces red snapper fillets
- 3 tablespoons olive oil
- 2 whole lime
- 1 whole orange
- 3 cloves garlic
- 1 teaspoon paprika
- 0.5 teaspoon red pepper flakes
- 2 tablespoons fresh parsley
- 1 teaspoon sea salt
- 0.5 teaspoon black pepper
- 2 tablespoons butter
- 1 cup cherry tomatoes
- 2 tablespoons capers
Instructions
Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper.
Pat the red snapper fillets dry with a paper towel and place them on the prepared baking sheet, skin-side down.
In a small bowl, whisk together olive oil, the juice of 1 lime, the juice of half an orange, minced garlic, paprika, red pepper flakes, sea salt, and black pepper.
Brush the olive oil mixture generously over the snapper fillets, ensuring even coverage.
Melt butter in a small saucepan over medium heat. Add halved cherry tomatoes and capers, stirring occasionally, for about 3-4 minutes until they soften slightly.
Spoon the tomato and caper mixture evenly over the snapper fillets.
Slice the remaining lime and orange into thin rounds and arrange them on top of and around the fillets for added flavor and presentation.
Bake the snapper in the preheated oven for 12-15 minutes, or until the fish is opaque and flakes easily with a fork.
Remove from the oven and garnish with freshly chopped parsley.
Serve hot with your choice of side dishes, such as steamed rice, roasted vegetables, or a crisp green salad.
Nutrition Facts
Calories |
283 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.3 g | 22% | |
| Saturated Fat | 5.3 g | 27% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 55 mg | 18% | |
| Sodium | 705 mg | 31% | |
| Total Carbohydrate | 10.6 g | 4% | |
| Dietary Fiber | 2.8 g | 10% | |
| Total Sugars | 4.6 g | ||
| Protein | 21.3 g | 43% | |
| Vitamin D | 10.1 mcg | 50% | |
| Calcium | 62 mg | 5% | |
| Iron | 1.4 mg | 8% | |
| Potassium | 519 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
