Florentine Frittata
Elevate your breakfast or brunch spread with this savory Florentine Frittata—a delightful oven-baked dish brimming with fresh spinach, sautéed onions, and creamy garlic flavor. Perfectly seasoned with a touch of salt and black pepper, this recipe combines fluffy eggs with a decadent blend of Parmesan and mozzarella cheeses for a rich, satisfying bite. Cooked in a single skillet, this frittata is not only easy to prepare but also bursting with wholesome ingredients like nutrient-packed baby spinach. Whether served warm as a centerpiece or sliced into wedges for a grab-and-go option, this Florentine Frittata is the ultimate combination of simplicity and elegance, making it a must-try for any meal. Ready in just 30 minutes, it’s perfect for busy mornings or leisurely weekend gatherings.
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Recipe Information
Ingredients
- 8 large eggs
- 0.25 cups milk
- 0.5 teaspoons salt
- 0.25 teaspoons black pepper
- 2 tablespoons olive oil
- 1 medium, diced onion
- 2 cloves, minced garlic
- 4 cups baby spinach
- 0.5 cups grated Parmesan cheese
- 0.5 cups shredded mozzarella cheese
Instructions
Preheat your oven to 375°F (190°C).
In a medium bowl, whisk together the eggs, milk, salt, and black pepper until well combined. Set aside.
Heat the olive oil in a 10-inch oven-safe skillet over medium heat.
Add the diced onion to the skillet and sauté for 3–4 minutes until translucent.
Stir in the minced garlic and cook for an additional 1 minute, being careful not to burn the garlic.
Add the baby spinach to the skillet and cook, stirring occasionally, until wilted—about 2–3 minutes.
Spread the cooked spinach mixture evenly across the bottom of the skillet.
Pour the egg mixture over the spinach and gently stir to combine.
Sprinkle the grated Parmesan and shredded mozzarella cheeses evenly over the top.
Allow the frittata to cook on the stovetop for 2–3 minutes, until the edges start to set.
Transfer the skillet to the preheated oven and bake for 12–15 minutes, or until the center is set and the top is golden.
Carefully remove the skillet from the oven and let the frittata cool slightly before slicing into wedges.
Serve warm and enjoy!
Nutrition Facts
Calories |
323 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.9 g | 29% | |
| Saturated Fat | 8.2 g | 41% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 394 mg | 131% | |
| Sodium | 681 mg | 30% | |
| Total Carbohydrate | 7.1 g | 3% | |
| Dietary Fiber | 1.5 g | 5% | |
| Total Sugars | 2.8 g | ||
| Protein | 21.8 g | 44% | |
| Vitamin D | 2.2 mcg | 11% | |
| Calcium | 328 mg | 25% | |
| Iron | 3.0 mg | 17% | |
| Potassium | 231 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
