Nutrition Facts for Flax seed brownies

Flax Seed Brownies

Image of Flax Seed Brownies
Nutriscore Rating: 42/100

Indulge in the rich, chocolatey goodness of Flax Seed Brownies, a healthier twist on a classic dessert! These fudgy treats swap traditional eggs for a nutrient-packed flax egg replacement, making them a great option for egg-free lifestyles. Crafted with a luscious blend of melted semi-sweet chocolate chips and unsweetened cocoa powder, these brownies deliver a deep chocolate flavor with just the right amount of sweetness from granulated and brown sugars. Optional chopped walnuts provide a delightful crunch, while the prep time is a swift 15 minutes, making them both decadent and convenient. Perfect for baking enthusiasts seeking a guilt-free indulgence, these flax seed brownies are easy to prepare and yield 16 irresistible portions. Whether you're catering to dietary preferences or just seeking a unique spin on brownies, this recipe is a must-try!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
16 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 tablespoons Ground flax seeds
  • 6 tablespoons Water
  • 1 cup Unsalted butter
  • 1 cup Semi-sweet chocolate chips
  • 1 cup Granulated sugar
  • 1 cup Brown sugar
  • 1 teaspoon Vanilla extract
  • 0.75 cup All-purpose flour
  • 0.5 cup Unsweetened cocoa powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Baking powder
  • 0.5 cup Chopped walnuts (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C). Line an 8x8-inch baking pan with parchment paper or grease it lightly.

2

In a small bowl, mix the ground flax seeds with water to make a flax egg replacement. Let it sit for 5-10 minutes until it thickens.

3

In a medium saucepan, melt the unsalted butter over low heat. Remove from heat and stir in the semi-sweet chocolate chips until smooth and fully melted. Set aside to cool slightly.

4

In a large mixing bowl, combine the granulated sugar, brown sugar, and vanilla extract. Add the prepared flax mixture and whisk until smooth.

5

Gradually mix in the melted chocolate and butter mixture until fully incorporated.

6

In another bowl, sift together the all-purpose flour, unsweetened cocoa powder, salt, and baking powder. Slowly fold this dry mixture into the wet mixture. Be careful not to overmix.

7

If desired, gently fold in the chopped walnuts for added texture.

8

Pour the batter into the prepared baking pan, spreading it evenly with a spatula.

9

Bake in the preheated oven for 25-30 minutes, or until a toothpick inserted into the center comes out with a few moist crumbs.

10

Allow the brownies to cool completely in the pan before slicing into 16 squares. Serve and enjoy!

Cooking Tip: Take your time with each step for the best results!
4026
cal
57.9g
protein
611.2g
carbs
204.9g
fat

Nutrition Facts

1 serving (1007.1g)
Calories
4026
% Daily Value*
Total Fat 204.9 g 263%
Saturated Fat 98.6 g 493%
Polyunsaturated Fat 0.0 g
Cholesterol 248 mg 83%
Sodium 1358 mg 59%
Total Carbohydrate 611.2 g 222%
Dietary Fiber 64.6 g 231%
Total Sugars 436.7 g
Protein 57.9 g 116%
Vitamin D 0.0 mcg 0%
Calcium 382 mg 29%
Iron 31.2 mg 173%
Potassium 2494 mg 53%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

54.1%%
5.1%%
40.8%%
Fat: 1844 cal (40.8%%)
Protein: 231 cal (5.1%%)
Carbs: 2444 cal (54.1%%)