Nutrition Facts for Flatbread dough

Flatbread Dough

Image of Flatbread Dough
Nutriscore Rating: 65/100

Whip up perfectly soft and versatile flatbread dough in just 15 minutes with this foolproof recipe! Made with simple pantry staples like all-purpose flour, olive oil, and baking powder, this quick and easy dough comes together with minimal effort but delivers maximum flavor. Its soft, pliable texture makes it perfect for wraps, a base for pizzas, or as an accompaniment to your favorite dips like hummus or tzatziki. No yeast is required, and the warm water and olive oil infuse the dough with a tender, rich flavor. Cooked on a hot skillet, each flatbread emerges with beautiful charred spots and a wonderfully chewy texture. Ideal for busy days or when you crave homemade bread without the wait, this 6-serving recipe will quickly become a staple in your kitchen.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 2.5 cups all-purpose flour
  • 1 teaspoon salt
  • 2 teaspoons baking powder
  • 2 tablespoons olive oil
  • 0.75 cup warm water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large mixing bowl, combine the all-purpose flour, salt, and baking powder. Mix well to distribute the dry ingredients evenly.

2

Create a well in the center of the dry ingredients and add the olive oil and warm water.

3

Using a wooden spoon or your hands, mix the ingredients together until a rough dough forms.

4

Transfer the dough to a lightly floured surface and knead for 4-5 minutes, or until the dough becomes smooth and elastic. If the dough is sticky, add a little more flour, one teaspoon at a time.

5

Divide the dough into 6 equal portions and roll each piece into a ball. Cover with a clean kitchen towel and let rest for 10 minutes to relax the gluten.

6

Roll each ball of dough into a thin circle or oval shape, about 1/8 inch thick, using a rolling pin and a lightly floured surface.

7

Heat a dry skillet or griddle over medium-high heat. Once hot, cook each flatbread for 1-2 minutes on each side, or until puffed and lightly charred in places.

8

Wrap the cooked flatbreads in a clean kitchen towel to keep them warm and soft while cooking the remaining batches.

9

Serve warm with your favorite spreads, dips, or toppings, or use as a wrap or pizza base.

Cooking Tip: Take your time with each step for the best results!
1101
cal
31.0g
protein
233.2g
carbs
2.9g
fat

Nutrition Facts

1 serving (495.2g)
Calories
1101
% Daily Value*
Total Fat 2.9 g 4%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 3263 mg 142%
Total Carbohydrate 233.2 g 85%
Dietary Fiber 8.2 g 29%
Total Sugars 0.6 g
Protein 31.0 g 62%
Vitamin D 0.0 mcg 0%
Calcium 41 mg 3%
Iron 13.9 mg 77%
Potassium 322 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

86.1%%
11.5%%
2.4%%
Fat: 26 cal (2.4%%)
Protein: 124 cal (11.5%%)
Carbs: 932 cal (86.1%%)