Nutrition Facts for Five minute goulash from lima

Five Minute Goulash from Lima

Image of Five Minute Goulash from Lima
Nutriscore Rating: 80/100

Whip up a hearty, comforting meal in no time with this delicious 'Five Minute Goulash from Lima'—a quick and flavorful one-skillet recipe perfect for busy weeknights. Featuring tender ground beef, sweet-tart canned diced tomatoes, and nutritious lima beans, this dish delivers a satisfying punch of protein and vibrant color. The addition of paprika, onion powder, and garlic powder infuses every bite with warm, savory notes, while a splash of beef broth ties it all together. Tossed with perfectly cooked elbow macaroni, this goulash is ready in just five minutes of cook time and garnished with fresh parsley for a pop of freshness. Ideal for those craving a quick yet filling dinner, this recipe serves four and promises loads of flavor with minimal effort.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
2 min
🔥
Cook Time
5 min
🕐
Total Time
7 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 pound ground beef
  • 14.5 ounces canned diced tomatoes
  • 15 ounces canned lima beans (drained and rinsed)
  • 1 teaspoon paprika
  • 1 teaspoon onion powder
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.5 cup beef broth
  • 2 cups cooked elbow macaroni
  • 1 tablespoon fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Heat a large skillet over medium-high heat.

2

Add the ground beef to the skillet and cook, breaking it up with a wooden spoon, until browned and fully cooked, about 2 minutes. Drain excess grease if needed.

3

Stir in the canned diced tomatoes, drained lima beans, paprika, onion powder, garlic powder, salt, and black pepper.

4

Pour in the beef broth and stir to combine. Let the mixture simmer for 2 minutes to combine flavors.

5

Add the cooked elbow macaroni to the skillet and gently fold it into the beef and sauce mixture until well coated and heated through, about 1 minute.

6

Optional: Garnish with fresh parsley before serving.

7

Serve hot and enjoy your quick and delicious 'Five Minute Goulash from Lima'!

Cooking Tip: Take your time with each step for the best results!
2298
cal
131.6g
protein
225.5g
carbs
99.3g
fat

Nutrition Facts

1 serving (1881.6g)
Calories
2298
% Daily Value*
Total Fat 99.3 g 127%
Saturated Fat 35.9 g 180%
Polyunsaturated Fat 3.5 g
Cholesterol 329 mg 110%
Sodium 1321 mg 57%
Total Carbohydrate 225.5 g 82%
Dietary Fiber 33.2 g 119%
Total Sugars 18.2 g
Protein 131.6 g 263%
Vitamin D 0.0 mcg 0%
Calcium 310 mg 24%
Iron 21.7 mg 121%
Potassium 3535 mg 75%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.8%%
22.7%%
38.5%%
Fat: 893 cal (38.5%%)
Protein: 526 cal (22.7%%)
Carbs: 902 cal (38.8%%)