Nutrition Facts for Five minute chocolate mug cake
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Five Minute Chocolate Mug Cake

Image of Five Minute Chocolate Mug Cake
Nutriscore Rating: 51/100

Indulge your sweet tooth with this decadent Five Minute Chocolate Mug Cakeโ€”a quick and easy dessert designed for busy days and late-night cravings. Made with pantry staples like all-purpose flour, cocoa powder, and sugar, this single-serving cake comes together in just two minutes of prep time and cooks to perfection in the microwave in under three minutes. The result? A rich, moist chocolate cake thatโ€™s ready to enjoy in a flash! Add a sprinkle of chocolate chips for an extra gooey center or customize it with your favorite toppings like whipped cream or fresh berries. Perfect for one, this microwave mug cake is the ultimate no-fuss treat for anyone looking to satisfy their chocolate desires in mere minutes.

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Recipe Information

โฑ๏ธ
Prep Time
2 min
๐Ÿ”ฅ
Cook Time
3 min
๐Ÿ•
Total Time
5 min
๐Ÿ‘ฅ
Servings
1 serving
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

9 items
  • 4 tablespoons All-purpose flour
  • 4 tablespoons Granulated sugar
  • 2 tablespoons Unsweetened cocoa powder
  • 0.25 teaspoon Baking powder
  • 1 pinch Salt
  • 3 tablespoons Milk
  • 3 tablespoons Vegetable oil
  • 0.25 teaspoon Vanilla extract
  • 1 tablespoon Chocolate chips (optional)
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

7 steps
1

In a large microwave-safe mug, whisk together the flour, sugar, cocoa powder, baking powder, and a pinch of salt until well combined.

2

Add the milk, vegetable oil, and vanilla extract. Stir until no lumps remain, forming a smooth batter.

3

If desired, mix in the chocolate chips for extra gooeyness.

4

Wipe the edges of the mug to remove any batter, ensuring the cake doesn't overflow as it cooks.

5

Microwave on high for 90 seconds to 2 minutes, depending on the wattage of your microwave, until the cake has risen and set. Avoid overcooking to keep the cake moist.

6

Allow the mug cake to cool for 1โ€“2 minutes as it will be very hot initially.

7

Enjoy your chocolate mug cake directly from the mug or transfer it to a plate for serving.

โšก
Cooking Tip: Take your time with each step for the best results!
746
cal
7.4g
protein
87.8g
carbs
44.7g
fat

Nutrition Facts

1 serving (188.5g)
Calories
746
% Daily Value*
Total Fat 44.7 g 57%
Saturated Fat 8.9 g 44%
Polyunsaturated Fat 25.3 g
Cholesterol 4 mg 1%
Sodium 296 mg 13%
Total Carbohydrate 87.8 g 32%
Dietary Fiber 5.1 g 18%
Total Sugars 57.5 g
Protein 7.4 g 15%
Vitamin D 0.6 mcg 3%
Calcium 72 mg 6%
Iron 2.3 mg 13%
Potassium 228 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.0%%
3.7%%
51.3%%
Fat: 401 cal (51.3%%)
Protein: 29 cal (3.7%%)
Carbs: 351 cal (45.0%%)