Nutrition Facts for Five minute chocolate mousse

Five Minute Chocolate Mousse

Image of Five Minute Chocolate Mousse
Nutriscore Rating: 49/100

Indulge in the ultimate quick-fix dessert with this luxurious Five Minute Chocolate Mousse, a silky, decadent treat that's surprisingly simple to make. Featuring rich dark chocolate (70% cocoa or higher) and airy whipped cream sweetened with a touch of powdered sugar and vanilla extract, this mousse comes together in just minutesβ€”no cooking required! The technique of folding whipped cream into melted chocolate ensures an irresistibly light yet creamy texture, making it perfect for last-minute entertaining or satisfying those late-night chocolate cravings. Serve it in elegant glasses, topped with chocolate shavings, fresh berries, or a dollop of whipped cream, for a stunning dessert that's sure to impress. With a prep time of only five minutes and no stove needed, this chocolate mousse is your new shortcut to sweet bliss.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
5 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

5 items
  • 100 grams dark chocolate (at least 70% cocoa)
  • 240 ml heavy cream
  • 2 tablespoons powdered sugar
  • 1 teaspoon vanilla extract
  • 1 pinch salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

5 steps
1

Chop the dark chocolate into small pieces and melt it gently using a microwave (in 20-second intervals, stirring in between) or over a double boiler. Let it cool slightly but not harden.

2

In a mixing bowl, whisk the heavy cream with the powdered sugar, vanilla extract, and a pinch of salt until soft peaks form. Be careful not to over-whip.

3

Gently fold a small portion of the whipped cream into the melted chocolate to lighten it. Once combined, fold in the rest of the whipped cream in two to three additions until smooth and homogeneous. Use gentle folding motions to maintain the mousse's airy texture.

4

Spoon the mousse into serving glasses or small bowls and smooth the tops. If desired, garnish with whipped cream, chocolate shavings, or fresh berries.

5

Serve immediately for a softer texture, or refrigerate for at least 30 minutes for a firmer mousse. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
1468
cal
7.8g
protein
61.4g
carbs
122.6g
fat

Nutrition Facts

1 serving (359.6g)
Calories
1468
% Daily Value*
Total Fat 122.6 g 157%
Saturated Fat 72.5 g 362%
Polyunsaturated Fat 0.0 g
Cholesterol 240 mg 80%
Sodium 240 mg 10%
Total Carbohydrate 61.4 g 22%
Dietary Fiber 10.9 g 39%
Total Sugars 39.2 g
Protein 7.8 g 16%
Vitamin D 0.0 mcg 0%
Calcium 74 mg 6%
Iron 11.9 mg 66%
Potassium 724 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.8%%
2.3%%
79.9%%
Fat: 1103 cal (79.9%%)
Protein: 31 cal (2.3%%)
Carbs: 245 cal (17.8%%)