Nutrition Facts for Five cheese chicken rollups

Five Cheese Chicken Rollups

Image of Five Cheese Chicken Rollups
Nutriscore Rating: 60/100

Elevate your weeknight dinner game with these indulgent Five Cheese Chicken Rollups, a cheesy, flavor-packed twist on classic chicken recipes. This crowd-pleasing dish features tender chicken breasts wrapped around a decadent filling of ricotta, mozzarella, Parmesan, provolone, and cream cheese, seasoned to perfection with fresh parsley, garlic, and Italian herbs. Rolled up, baked to golden perfection, and smothered in rich marinara sauce, these savory rollups are as comforting as they are elegant. Perfect for family dinners or special occasions, this recipe is easy to prepare in under an hour and pairs beautifully with pasta, roasted veggies, or a crisp garden salad. Make your dinner rotation unforgettable with these irresistible, cheese-stuffed delights!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
25 min
🔥
Cook Time
35 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 4 pieces Chicken breasts
  • 1 cup Ricotta cheese
  • 1 cup Mozzarella cheese, shredded
  • 1 cup Parmesan cheese, grated
  • 1 cup Provolone cheese, shredded
  • 4 ounces Cream cheese, softened
  • 2 tablespoons Fresh parsley, chopped
  • 2 cloves Garlic, minced
  • 1 teaspoon Italian seasoning
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 1.5 cups Marinara sauce
  • 2 tablespoons Fresh basil, chopped (optional garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C). Grease a 9x13-inch baking dish with olive oil or non-stick spray.

2

Place each chicken breast between two sheets of plastic wrap. Use a meat mallet to pound them gently until they are about 1/4 inch thick.

3

In a medium mixing bowl, combine ricotta, mozzarella, Parmesan, provolone, cream cheese, parsley, garlic, Italian seasoning, salt, and pepper. Mix until well blended.

4

Spoon 2-3 tablespoons of the cheese mixture onto each chicken breast and spread it evenly, leaving a small border around the edges.

5

Carefully roll each chicken breast tightly and secure the seam with toothpicks. Arrange the chicken rollups seam-side down in the prepared baking dish.

6

Brush the tops of the chicken rollups with olive oil. Cover the dish with aluminum foil and bake in the preheated oven for 25 minutes.

7

Remove the foil and pour the marinara sauce over the chicken rollups. Return the dish to the oven and bake, uncovered, for another 10 minutes or until the chicken is fully cooked (internal temperature should reach 165°F or 74°C).

8

Remove the baking dish from the oven and let the chicken rest for 5 minutes. Garnish with fresh basil if desired.

9

Serve the Five Cheese Chicken Rollups hot with a side of pasta, vegetables, or salad. Enjoy!

Cooking Tip: Take your time with each step for the best results!
3331
cal
336.5g
protein
44.7g
carbs
202.2g
fat

Nutrition Facts

1 serving (1774.0g)
Calories
3331
% Daily Value*
Total Fat 202.2 g 259%
Saturated Fat 100.3 g 501%
Polyunsaturated Fat 2.7 g
Cholesterol 1096 mg 365%
Sodium 6953 mg 302%
Total Carbohydrate 44.7 g 16%
Dietary Fiber 4.0 g 14%
Total Sugars 16.0 g
Protein 336.5 g 673%
Vitamin D 0.6 mcg 3%
Calcium 3750 mg 288%
Iron 9.8 mg 54%
Potassium 640 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.3%%
40.2%%
54.4%%
Fat: 1819 cal (54.4%%)
Protein: 1346 cal (40.2%%)
Carbs: 178 cal (5.3%%)