Nutrition Facts for Filipino sinigang tamarind soup

Filipino Sinigang Tamarind Soup

Image of Filipino Sinigang Tamarind Soup
Nutriscore Rating: 65/100

Warm your soul with a steaming bowl of Filipino Sinigang Tamarind Soup, a beloved classic known for its bold and tangy flavors. This hearty dish features tender pork belly or ribs simmered to perfection in a savory tamarind-infused broth, alongside a medley of vibrant vegetables like daikon radish, eggplant, okra, and string beans. The unique blend of sour tamarind and savory fish sauce creates a flavor profile that's both comforting and refreshing. Balanced with leafy spinach and a touch of optional heat from green chili, Sinigang is the ultimate Filipino comfort food, traditionally served with a side of steamed white rice. Easy to make and perfect for any season, this dish embodies the rich, flavorful spirit of Filipino cuisine.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 500 g pork belly (or ribs)
  • 6 cups water
  • 40 g tamarind soup mix (or fresh tamarind)
  • 2 pieces ripe tomato, quartered
  • 1 piece red onion, quartered
  • 1 cup daikon radish, sliced
  • 1 piece eggplant, sliced
  • 1 cup string beans, trimmed
  • 6 pieces okra, whole
  • 2 cups spinach (or kangkong/water spinach)
  • 2 tbsp fish sauce
  • 1 tsp salt
  • 0.5 tsp ground black pepper
  • 2 pieces green chili (optional)
  • 1 tbsp cooking oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Heat the cooking oil in a large pot over medium heat.

2

Add the onions and sauté until fragrant, about 2–3 minutes. Add the tomatoes and continue to cook until softened.

3

Add the pork belly or ribs to the pot and cook for 5–7 minutes until the meat is lightly browned.

4

Pour in the water and bring it to a boil. Skim off any scum that rises to the surface for a clearer broth.

5

Reduce the heat to a simmer and cook the pork for about 30 minutes, or until tender.

6

Add the tamarind soup mix (or fresh tamarind pulp) to the pot and stir well. Taste the broth and adjust the sourness by adding more tamarind soup mix if needed.

7

Stir in the fish sauce, salt, and ground black pepper to season the soup.

8

Add the daikon radish and green chili (if using), and let it simmer for 5–7 minutes.

9

Add the eggplant, string beans, and okra, and cook for another 5–8 minutes, or until the vegetables are tender but not overcooked.

10

Finally, add the spinach (or kangkong) and cook for 1–2 more minutes until wilted.

11

Serve hot with steamed white rice and enjoy!

Cooking Tip: Take your time with each step for the best results!
3295
cal
72.8g
protein
125.9g
carbs
283.5g
fat

Nutrition Facts

1 serving (3581.1g)
Calories
3295
% Daily Value*
Total Fat 283.5 g 363%
Saturated Fat 99.0 g 495%
Polyunsaturated Fat 0.0 g
Cholesterol 360 mg 120%
Sodium 6984 mg 304%
Total Carbohydrate 125.9 g 46%
Dietary Fiber 37.3 g 133%
Total Sugars 67.7 g
Protein 72.8 g 146%
Vitamin D 0.0 mcg 0%
Calcium 745 mg 57%
Iron 16.6 mg 92%
Potassium 5583 mg 119%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.0%%
8.7%%
76.2%%
Fat: 2551 cal (76.2%%)
Protein: 291 cal (8.7%%)
Carbs: 503 cal (15.0%%)