Nutrition Facts for Filipino chicken sopas

Filipino Chicken Sopas

Image of Filipino Chicken Sopas
Nutriscore Rating: 72/100

Warm, creamy, and irresistibly comforting, Filipino Chicken Sopas is a classic noodle soup that combines tender shredded chicken, al dente elbow macaroni, and a medley of fresh vegetables in a rich, velvety broth infused with the soothing creaminess of evaporated milk. Perfect for chilly days or when you're craving a hearty meal, this dish is seasoned with fish sauce, garlic, and onions for a touch of umami depth and topped off with shredded cabbage for added texture. Ready in under an hour, this Filipino favorite is the ultimate comfort food for the whole family. Serve it steaming hot and let its savory flavors envelop you. Keywords: Filipino Chicken Sopas, creamy chicken noodle soup, comfort food, easy Filipino recipe, hearty soup recipe.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 250 grams elbow macaroni
  • 400 grams chicken breast
  • 1 large carrot
  • 2 pieces celery stalks
  • 1 piece medium onion
  • 3 pieces garlic cloves
  • 1 can (about 370 ml) evaporated milk
  • 8 cups water
  • 3 cups chicken broth
  • 2 tablespoons oil
  • 2 tablespoons fish sauce
  • to taste salt
  • to taste black pepper
  • 1 cup shredded cabbage
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Boil the chicken breast in 8 cups of water until fully cooked, about 15-20 minutes. Remove the chicken from the pot and let it cool before shredding into bite-sized pieces. Reserve the chicken stock.

2

In a large pot, heat the oil over medium heat. Sauté the garlic and onion until fragrant and the onions are translucent.

3

Add the shredded chicken to the pot and season with fish sauce. Stir to combine.

4

Pour in the chicken broth and the reserved chicken stock. Bring the mixture to a boil.

5

Add the elbow macaroni and cook until al dente, following package instructions, usually about 8-10 minutes.

6

While the pasta is cooking, dice the carrot and celery. Add them to the soup and continue cooking until the vegetables are tender.

7

Stir in the shredded cabbage and continue cooking for another 2 minutes.

8

Pour in the evaporated milk and stir well. Simmer for an additional 3-5 minutes.

9

Season the sopas with salt and pepper to taste. Adjust the seasoning as needed.

10

Remove from heat and let it sit for a few minutes before serving.

11

Serve hot in bowls, and enjoy the comforting taste of homemade sopas.

Cooking Tip: Take your time with each step for the best results!
2280
cal
191.4g
protein
266.4g
carbs
48.0g
fat

Nutrition Facts

1 serving (4089.3g)
Calories
2280
% Daily Value*
Total Fat 48.0 g 62%
Saturated Fat 5.9 g 30%
Polyunsaturated Fat 2.0 g
Cholesterol 359 mg 120%
Sodium 8459 mg 368%
Total Carbohydrate 266.4 g 97%
Dietary Fiber 17.4 g 62%
Total Sugars 65.4 g
Protein 191.4 g 383%
Vitamin D 7.4 mcg 37%
Calcium 1446 mg 111%
Iron 15.8 mg 88%
Potassium 3825 mg 81%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.1%%
33.8%%
19.1%%
Fat: 432 cal (19.1%%)
Protein: 765 cal (33.8%%)
Carbs: 1065 cal (47.1%%)