Nutrition Facts for Fig conserve

Fig Conserve

Image of Fig Conserve
Nutriscore Rating: 64/100

Capture the rich, nostalgic flavors of homemade goodness with this delectable Fig Conserve recipe. Combining tender fresh figs, zesty orange juice and zest, a touch of lemon for brightness, and warm spices like cinnamon and cloves, this conserve is a true celebration of sweet and tart. Chopped walnuts add a delightful crunch, creating a well-rounded spread that's perfect for toast, cheese boards, or even as a glaze for roasted meats. With just an hour of cooking time, this versatile recipe yields a luscious, jewel-toned conserve that can be stored in the fridge or canned for long-term enjoyment. Whether you're savoring it at breakfast or gifting it to loved ones, this homemade fig preserve is guaranteed to impress.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 15 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 900 grams Fresh figs
  • 400 grams Granulated sugar
  • 1 tablespoon Orange zest
  • 120 milliliters Fresh orange juice
  • 2 tablespoons Lemon juice
  • 100 grams Chopped walnuts
  • 0.5 teaspoons Ground cinnamon
  • 0.25 teaspoons Ground cloves
  • 120 milliliters Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Wash the figs thoroughly under cold water. Trim the stems and cut the figs into quarters.

2

In a large, heavy-bottomed pot, combine the sugar, water, orange zest, orange juice, and lemon juice. Stir to dissolve the sugar.

3

Add the figs to the pot and place it over medium heat. Bring the mixture to a gentle boil, stirring occasionally to prevent sticking.

4

Reduce the heat to low and simmer the mixture for 40-50 minutes, stirring occasionally until the figs begin to break down and the conserve thickens.

5

Stir in the ground cinnamon, ground cloves, and chopped walnuts. Simmer for an additional 10 minutes to blend the flavors.

6

To test for doneness, spoon a small amount of the conserve onto a cold plate and allow it to cool. It should hold its shape without spreading too much; if it's still runny, cook for a few more minutes.

7

Once the desired consistency is achieved, remove the pot from the heat and let the conserve cool slightly.

8

Transfer the fig conserve to sterilized jars, leaving a small amount of headspace at the top. Seal tightly and let it cool completely at room temperature.

9

Store in the refrigerator for up to 3 weeks or process in a water bath for longer shelf life.

Cooking Tip: Take your time with each step for the best results!
2934
cal
24.8g
protein
603.9g
carbs
70.2g
fat

Nutrition Facts

1 serving (1688.6g)
Calories
2934
% Daily Value*
Total Fat 70.2 g 90%
Saturated Fat 6.6 g 33%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 14 mg 1%
Total Carbohydrate 603.9 g 220%
Dietary Fiber 35.6 g 127%
Total Sugars 560.7 g
Protein 24.8 g 50%
Vitamin D 0.0 mcg 0%
Calcium 428 mg 33%
Iron 6.3 mg 35%
Potassium 2798 mg 60%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

76.8%%
3.2%%
20.1%%
Fat: 631 cal (20.1%%)
Protein: 99 cal (3.2%%)
Carbs: 2415 cal (76.8%%)