Fiery Onion Relish
Add a bold kick to your dishes with this Fiery Onion Relish, a flavor-packed condiment that's equal parts smoky, tangy, and spicy. Made with caramelized red onions, garlic, and a fiery blend of red chili peppers, smoked paprika, and crushed red pepper flakes, this relish delivers a perfect balance of heat and sweetness, thanks to the apple cider vinegar and brown sugar. Its versatility makes it an ideal topping for burgers, sandwiches, grilled meats, or even as a zesty addition to cheese boards. Ready in just 40 minutes, this easy-to-make, refrigerator-friendly relish intensifies in taste over time, making it a must-have for heat seekers and flavor enthusiasts alike.
Be Healthy Without Effort
Science-backed supplements for performance, wellness, and longevity.
Optimize your body chemistry naturally
Recipe Information
Ingredients
- 4 medium red onions
- 3 large garlic cloves
- 2 medium red chili peppers
- 2 tablespoons olive oil
- 3 tablespoons apple cider vinegar
- 2 tablespoons brown sugar
- 1 teaspoon smoked paprika
- 1 teaspoon ground cumin
- 0.5 teaspoon crushed red pepper flakes
- 1 teaspoon salt
- 0.5 teaspoon black pepper
Instructions
Peel and thinly slice the red onions into half-moons. Mince the garlic. Finely chop the red chili peppers, removing seeds for less heat if desired.
Heat a large skillet over medium heat. Add olive oil and allow it to warm up for 1 minute.
Add the sliced onions to the skillet and cook, stirring frequently, for 10-12 minutes or until they become soft and translucent.
Stir in the minced garlic and chopped chili peppers. Cook for an additional 2 minutes, stirring to combine.
Lower the heat to medium-low and add apple cider vinegar, brown sugar, smoked paprika, ground cumin, crushed red pepper flakes, salt, and black pepper.
Continue cooking, stirring occasionally, for 8-10 minutes or until the mixture thickens slightly and the flavors meld together.
Taste and adjust seasoning if needed, adding a pinch more salt or sugar to balance the flavors.
Remove the skillet from heat and let the relish cool slightly before transferring to a clean, airtight container.
Refrigerate for at least 1 hour before serving to allow the flavors to fully develop. Serve cold or at room temperature.
Nutrition Facts
Calories |
74 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.6 g | 5% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 249 mg | 11% | |
| Total Carbohydrate | 10.3 g | 4% | |
| Dietary Fiber | 1.6 g | 6% | |
| Total Sugars | 6.1 g | ||
| Protein | 1.1 g | 2% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 25 mg | 2% | |
| Iron | 0.7 mg | 4% | |
| Potassium | 194 mg | 4% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
