Nutrition Facts for Fieri 4
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Fieri 4

Image of Fieri 4
Nutriscore Rating: 72/100

Turn your weeknight dinners into a bold, flavor-packed fiesta with the "Fieri 4" chicken tacos! Juicy, spice-rubbed chicken thighs are grilled to perfection, then tossed in tangy BBQ sauce for a smoky-sweet punch. These tacos feature layers of zesty lime-cabbage slaw, fresh cilantro, and spicy jalapeño slices, all brought together with a drizzle of creamy, fiery hot sauce crema. Served in warm corn tortillas, this quick and easy recipe takes only 45 minutes from start to finish, making it perfect for busy nights or casual entertaining. Whether you’re craving heat, crunch, or a burst of fresh flavor, the Fieri 4 delivers it all in every bite. Perfect for taco enthusiasts searching for a new, exciting twist—don't miss out on this ultimate flavor explosion!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 4 pieces chicken thighs (boneless, skinless)
  • 2 tablespoons olive oil
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 0.5 teaspoon ground cumin
  • 0.25 teaspoon cayenne pepper
  • 1 teaspoon kosher salt
  • 0.5 teaspoon black pepper
  • 0.5 cup BBQ sauce
  • 1 tablespoon lime juice (freshly squeezed)
  • 4 pieces corn tortillas
  • 1 cup shredded cabbage
  • 1 piece jalapeño (thinly sliced)
  • 0.25 cup cilantro leaves (roughly chopped)
  • 0.25 cup sour cream
  • 1 teaspoon hot sauce
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your grill to medium-high heat or heat a large skillet over medium-high heat on the stove.

2

In a small bowl, whisk together the smoked paprika, garlic powder, onion powder, ground cumin, cayenne pepper, kosher salt, and black pepper.

3

Pat the chicken thighs dry with paper towels and rub the spice mix onto both sides of each piece.

4

Drizzle 1 tablespoon of olive oil over the seasoned chicken thighs, ensuring they are lightly coated.

5

Grill or pan-sear the chicken thighs for about 4-5 minutes per side, or until the internal temperature reaches 165°F (74°C). Remove the chicken from the heat and let it rest for 5 minutes.

6

While the chicken rests, warm the corn tortillas in a dry skillet over medium heat, about 30 seconds per side, until pliable. Keep the tortillas wrapped in a clean kitchen towel to stay warm.

7

In a medium bowl, toss the shredded cabbage with lime juice and a pinch of salt for a quick slaw.

8

In a small bowl, mix the sour cream and hot sauce to create a spicy crema. Adjust the heat level to your preference.

9

Dice the rested chicken into bite-sized pieces and toss it with the BBQ sauce until evenly coated.

10

To assemble the tacos, layer each warm tortilla with a scoop of BBQ chicken, a handful of lime-cabbage slaw, a few slices of jalapeño, and a sprinkle of cilantro. Drizzle the spicy crema on top.

11

Serve immediately and enjoy the bold flavors of the Fieri 4!

Cooking Tip: Take your time with each step for the best results!
323
cal
22.5g
protein
23.9g
carbs
15.7g
fat

Nutrition Facts

1 serving (204.4g)
Calories
323
% Daily Value*
Total Fat 15.7 g 20%
Saturated Fat 4.5 g 22%
Polyunsaturated Fat 0.0 g
Cholesterol 92 mg 31%
Sodium 366 mg 16%
Total Carbohydrate 23.9 g 9%
Dietary Fiber 3.3 g 12%
Total Sugars 9.6 g
Protein 22.5 g 45%
Vitamin D 0.2 mcg 1%
Calcium 91 mg 7%
Iron 2.0 mg 11%
Potassium 448 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.3%%
27.4%%
43.3%%
Fat: 567 cal (43.3%%)
Protein: 359 cal (27.4%%)
Carbs: 384 cal (29.3%%)