Nutrition Facts for Fettuccine with veal olives tomatoes

Fettuccine with Veal Olives Tomatoes

Image of Fettuccine with Veal Olives Tomatoes
Nutriscore Rating: 72/100

Indulge in the rich, Mediterranean-inspired flavors of Fettuccine with Veal, Olives, and Tomatoes, a dish that effortlessly combines tender veal slices, briny green olives, and sweet, juicy cherry tomatoes in a savory, garlicky sauce. Tossed with al dente fettuccine and elevated with a splash of dry white wine, capers, and a hint of crushed red pepper flakes for subtle heat, this recipe delivers a perfectly balanced and vibrant meal. Finished with fresh parsley and optional Parmesan cheese, it’s a restaurant-quality pasta dish that’s ready in just 40 minutes. Perfect for a cozy dinner or a special occasion, this Italian-inspired recipe is as comforting as it is impressive.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 400 grams fettuccine pasta
  • 300 grams veal cutlets, thinly sliced
  • 3 tablespoons olive oil
  • 3 cloves garlic cloves, minced
  • 300 grams cherry tomatoes, halved
  • 100 grams green olives, pitted and sliced
  • 2 tablespoons capers, rinsed and drained
  • 120 milliliters dry white wine
  • 0.5 teaspoons crushed red pepper flakes
  • 2 tablespoons fresh parsley, chopped
  • to taste salt
  • to taste black pepper
  • 50 grams Parmesan cheese, grated (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Bring a large pot of salted water to boil. Add fettuccine and cook until al dente, according to package instructions. Reserve 1/2 cup of pasta water, then drain the fettuccine and set it aside.

2

While the pasta cooks, heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Season the veal slices with salt and pepper, then add them to the skillet. Sear the veal for 1-2 minutes per side until golden brown. Remove from the skillet and set aside.

3

In the same skillet, add the remaining 1 tablespoon of olive oil. Reduce the heat to medium and sautΓ© the minced garlic for about 1 minute, until fragrant.

4

Add the cherry tomatoes, sliced olives, capers, and crushed red pepper flakes to the skillet. Cook for 4-5 minutes, stirring occasionally, until the tomatoes begin to soften and release their juices.

5

Pour in the dry white wine and let it simmer for 2-3 minutes to reduce slightly, scraping the bottom of the skillet to deglaze.

6

Return the veal slices to the skillet and cook for another 2-3 minutes, ensuring they are heated through and coated in the sauce.

7

Add the cooked fettuccine to the skillet, tossing to combine with the sauce. If needed, add a splash of the reserved pasta water to loosen the sauce and help it cling to the pasta.

8

Stir in the chopped parsley and adjust seasoning with salt and black pepper to taste.

9

Serve hot, garnished with freshly grated Parmesan cheese, if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
2634
cal
126.3g
protein
320.2g
carbs
87.5g
fat

Nutrition Facts

1 serving (1304.2g)
Calories
2634
% Daily Value*
Total Fat 87.5 g 112%
Saturated Fat 17.6 g 88%
Polyunsaturated Fat 7.5 g
Cholesterol 240 mg 80%
Sodium 4551 mg 198%
Total Carbohydrate 320.2 g 116%
Dietary Fiber 26.5 g 95%
Total Sugars 23.4 g
Protein 126.3 g 253%
Vitamin D 0.0 mcg 0%
Calcium 185 mg 14%
Iron 7.8 mg 43%
Potassium 1900 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.8%%
19.6%%
30.6%%
Fat: 787 cal (30.6%%)
Protein: 505 cal (19.6%%)
Carbs: 1280 cal (49.8%%)