Nutrition Facts for Fettuccine with avocado tomato sauce
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Fettuccine with Avocado Tomato Sauce

Image of Fettuccine with Avocado Tomato Sauce
Nutriscore Rating: 78/100

Elevate your pasta night with this vibrant and creamy Fettuccine with Avocado Tomato Sauce, a unique twist on classic Italian comfort food. This easy 25-minute recipe combines velvety avocado, zesty lemon, and aromatic garlic with sweet bursts of juicy cherry tomatoes and fresh basil for a refreshing yet indulgent sauce. Tossed with tender al dente fettuccine, the dish is crowned with a sprinkle of grated Parmesan for a savory finish. Perfect for a quick weeknight dinner or a meatless main course, this recipe is a delicious way to embrace wholesome, nutrient-rich ingredients without sacrificing flavor. Serve it fresh to savor its light, creamy texture, and pair it with a crisp green salad or garlic bread for the ultimate Italian-inspired feast!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 12 oz Fettuccine pasta
  • 2 medium Ripe avocados
  • 1.5 cups Cherry tomatoes
  • 2 cloves Garlic
  • 3 tbsp Extra virgin olive oil
  • 0.5 cups Fresh basil leaves
  • 2 tbsp Lemon juice
  • 0.25 cups Parmesan cheese, grated
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Bring a large pot of salted water to a boil. Add the fettuccine pasta and cook according to package instructions until al dente, usually about 8-10 minutes. Reserve 1/2 cup of pasta cooking water, then drain the pasta and set aside.

2

While the pasta is cooking, cut the avocados in half, remove the pits, and scoop the flesh into a blender or food processor. Add the garlic, lemon juice, olive oil, salt, black pepper, and 3-4 fresh basil leaves to the blender.

3

Blend the avocado mixture on high until smooth and creamy. If the mixture seems too thick, add 1-2 tablespoons of the reserved pasta cooking water to thin it out to your desired consistency.

4

Halve the cherry tomatoes and set aside. Chop the remaining basil leaves into thin strips for garnish.

5

In a large mixing bowl, combine the cooked fettuccine and the avocado sauce. Toss until the pasta is evenly coated.

6

Gently fold the halved cherry tomatoes into the pasta. Taste and adjust seasoning, adding more salt or pepper if necessary.

7

Divide the pasta among serving plates. Top with grated Parmesan cheese and garnish with the chopped basil leaves.

8

Serve immediately and enjoy your creamy Fettuccine with Avocado Tomato Sauce!

Cooking Tip: Take your time with each step for the best results!
546
cal
15.1g
protein
72.2g
carbs
24.0g
fat

Nutrition Facts

1 serving (247.2g)
Calories
546
% Daily Value*
Total Fat 24.0 g 31%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0.7 g
Cholesterol 5 mg 2%
Sodium 337 mg 15%
Total Carbohydrate 72.2 g 26%
Dietary Fiber 9.1 g 33%
Total Sugars 5.2 g
Protein 15.1 g 30%
Vitamin D 0.0 mcg 0%
Calcium 84 mg 6%
Iron 1.0 mg 5%
Potassium 537 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.2%%
10.7%%
38.2%%
Fat: 861 cal (38.2%%)
Protein: 240 cal (10.7%%)
Carbs: 1154 cal (51.2%%)