Nutrition Facts for Feta cheese log with kalamata olives and sun dried tomatoes

Feta Cheese Log with Kalamata Olives and Sun Dried Tomatoes

Image of Feta Cheese Log with Kalamata Olives and Sun Dried Tomatoes
Nutriscore Rating: 41/100

Transform your appetizer spread with this Feta Cheese Log with Kalamata Olives and Sun-Dried Tomatoes—a Mediterranean-inspired crowd-pleaser that's as flavorful as it is easy to make! This recipe starts with a creamy blend of tangy feta and softened cream cheese, elevated by the bold, briny punch of Kalamata olives and the rich sweetness of sun-dried tomatoes. Fresh parsley, aromatic basil, and a hint of garlic add vibrant, herbaceous notes, while optional crushed red pepper flakes bring a subtle kick. Rolled into a log and perfectly chilled, this cheese spread can be finished with a crunchy coating of chopped walnuts or pecans for added texture. Ideal for entertaining, serve it alongside crackers, baguette slices, or fresh veggies for a sophisticated yet effortless appetizer that’s sure to impress. Ready in just 20 minutes of prep, it’s a stunning addition to any gathering!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 8 ounces Feta cheese block
  • 4 ounces Cream cheese (softened)
  • 0.25 cup Kalamata olives (pitted and chopped)
  • 0.25 cup Sun-dried tomatoes (chopped)
  • 2 tablespoons Fresh parsley (finely chopped)
  • 1 tablespoon Fresh basil (chopped)
  • 1 clove Garlic (minced)
  • 1 tablespoon Extra virgin olive oil
  • 0.5 teaspoon Ground black pepper
  • 0.25 teaspoon Crushed red pepper flakes (optional)
  • 0.33 cup Chopped walnuts or pecans (optional, for coating)
  • Crackers or baguette slices (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Place the feta cheese and softened cream cheese in a mixing bowl. Using a fork or a hand mixer, blend until the mixture is smooth and well combined.

2

Add the chopped Kalamata olives, sun-dried tomatoes, parsley, basil, minced garlic, olive oil, ground black pepper, and crushed red pepper flakes (if using) to the cheese mixture. Stir until evenly incorporated.

3

Lay a piece of plastic wrap on a flat surface. Spoon the cheese mixture onto the center of the plastic wrap. Shape the mixture into a log about 6 inches long, using the plastic wrap to help mold and smooth it. Wrap tightly and twist the ends of the plastic wrap to secure the log.

4

Refrigerate the cheese log for at least 1 hour, or until firm enough to hold its shape.

5

Optional: before serving, roll the firm cheese log in chopped walnuts or pecans to coat the outside for added texture and flavor.

6

Unwrap the cheese log and place it on a serving platter. Garnish with extra parsley or basil if desired.

7

Serve with crackers, baguette slices, or fresh vegetables. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1769
cal
62.4g
protein
68.3g
carbs
142.2g
fat

Nutrition Facts

1 serving (540.8g)
Calories
1769
% Daily Value*
Total Fat 142.2 g 182%
Saturated Fat 63.3 g 316%
Polyunsaturated Fat 0.0 g
Cholesterol 327 mg 109%
Sodium 5214 mg 227%
Total Carbohydrate 68.3 g 25%
Dietary Fiber 10.3 g 37%
Total Sugars 27.0 g
Protein 62.4 g 125%
Vitamin D 0.0 mcg 0%
Calcium 1081 mg 83%
Iron 6.8 mg 38%
Potassium 2250 mg 48%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.2%%
13.8%%
71.0%%
Fat: 1279 cal (71.0%%)
Protein: 249 cal (13.8%%)
Carbs: 273 cal (15.2%%)