Festive Fish Fillets
Bring a touch of elegance to your dinner table with these Festive Fish Fillets, an irresistible blend of zesty citrus, aromatic spices, and fresh herbs. Perfectly seasoned with a marinade of olive oil, lemon and orange juice, paprika, cumin, and coriander, these oven-baked white fish fillets (choose from cod, tilapia, or haddock) are infused with vibrant flavors that celebrate the essence of a special occasion. A sprinkle of fresh parsley, dill, and orange zest adds a burst of freshness and sophistication, while the easy-to-follow recipe ensures stress-free preparation in just 35 minutes. Serve these succulent fillets with steamed vegetables, fluffy rice, or a crisp green salad for a light yet satisfying meal that’s both healthy and holiday-worthy. Perfect for seafood lovers, this dish will leave a lasting impression at your next family gathering or festive dinner!
Smart Nutrition Tracking with SnapCalorie
Recipe Information
Ingredients
- 4 pieces white fish fillets (such as cod, tilapia, or haddock)
- 3 tablespoons olive oil
- 2 tablespoons lemon juice
- 2 tablespoons orange juice
- 2 cloves garlic cloves, minced
- 1 teaspoon paprika
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons fresh parsley, chopped
- 1 tablespoon fresh dill, chopped
- 1 teaspoon orange zest
Instructions
Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
In a small bowl, whisk together the olive oil, lemon juice, orange juice, minced garlic, paprika, cumin, coriander, salt, and black pepper to create the marinade.
Rinse the fish fillets under cold water and pat them dry with paper towels.
Place the fish fillets onto the prepared baking sheet and brush them generously with the marinade on both sides.
Sprinkle orange zest, fresh parsley, and fresh dill evenly over the fillets.
Bake the fish for 18-20 minutes, or until the flesh becomes opaque and easily flakes with a fork.
Remove the fillets from the oven and let them rest for a minute before serving.
Transfer the fish to serving plates and garnish with additional parsley or dill, if desired.
Serve warm with a side of steamed vegetables, rice, or a crisp green salad to complete the meal.
Nutrition Facts
Calories |
213 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.7 g | 15% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 60 mg | 20% | |
| Sodium | 560 mg | 24% | |
| Total Carbohydrate | 3.4 g | 1% | |
| Dietary Fiber | 0.8 g | 3% | |
| Total Sugars | 1.1 g | ||
| Protein | 24.5 g | 49% | |
| Vitamin D | 6.0 mcg | 30% | |
| Calcium | 43 mg | 3% | |
| Iron | 1.2 mg | 7% | |
| Potassium | 454 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
