Fennel with Caramelized Onions
Sweet, savory, and irresistibly aromatic, this Fennel with Caramelized Onions recipe is a delightful side dish that showcases the magic of slow-cooked vegetables. Thinly sliced fennel bulbs are paired with golden caramelized onions, offering a harmonious blend of flavors and textures. The subtle anise-like sweetness of fennel is perfectly complemented by the rich, buttery onions enhanced with a touch of sugar for a deeply caramelized finish. Cooked in a combination of olive oil and butter, this dish achieves a velvety, melt-in-your-mouth consistency, while a garnish of fresh parsley adds a pop of herbal freshness. Ready in under 45 minutes and ideal for any occasion, this easy recipe is perfect for elevating weeknight dinners or impressing guests at your next gathering. Pair it with roasted meats or grilled fish for a complete and flavorful feast. Keywords: fennel with caramelized onions, easy side dish recipe, caramelized vegetables, fennel and onions recipe.
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Recipe Information
Ingredients
- 2 large fennel bulbs
- 2 medium yellow onions
- 3 tablespoons olive oil
- 1 tablespoon unsalted butter
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 1 teaspoon sugar
- 2 tablespoons fresh parsley
Instructions
Trim the fennel bulbs by cutting off the stalks and fronds. Halve the bulbs lengthwise, remove the tough core, and slice thinly.
Peel and slice the onions into thin rings.
In a large skillet, heat the olive oil and butter over medium heat until the butter melts and begins to foam.
Add the sliced onions to the skillet, sprinkle with the sugar, and stir well to coat. Cook the onions for 15 minutes, stirring occasionally, until they become soft and begin to caramelize.
Add the sliced fennel to the skillet with the onions. Sprinkle with salt and black pepper. Stir well to combine.
Reduce the heat to medium-low and cook the fennel and onions together for an additional 15-20 minutes, stirring every few minutes to prevent sticking, until the fennel is tender and golden brown.
Taste and adjust seasoning with additional salt and pepper, if needed.
Remove the skillet from the heat and transfer the caramelized fennel and onions to a serving dish.
Garnish with freshly chopped parsley before serving.
Nutrition Facts
Calories |
189 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.3 g | 17% | |
| Saturated Fat | 3.3 g | 17% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 8 mg | 3% | |
| Sodium | 276 mg | 12% | |
| Total Carbohydrate | 17.3 g | 6% | |
| Dietary Fiber | 5.6 g | 20% | |
| Total Sugars | 9.8 g | ||
| Protein | 2.7 g | 5% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 91 mg | 7% | |
| Iron | 1.6 mg | 9% | |
| Potassium | 715 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
