Nutrition Facts for Fennel mashed potatoes
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Fennel Mashed Potatoes

Image of Fennel Mashed Potatoes
Nutriscore Rating: 68/100

Elevate your classic comfort food game with these rich and creamy Fennel Mashed Potatoes, a flavorful twist on the traditional recipe. Infused with the subtle licorice-like sweetness of tender fennel and a touch of garlic-butter goodness, this dish strikes the perfect balance between hearty and sophisticated. Russet potatoes provide the ideal fluffiness, while a splash of heavy cream ensures a velvety texture. Finished with a drizzle of olive oil and optional fresh thyme for a fragrant garnish, these mashed potatoes are perfect for cozy family dinners or as a standout side at your next holiday feast. Ready in just 40 minutes, this recipe is an easy way to bring depth and warmth to your table.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 pounds Russet potatoes
  • 1 Fennel bulb
  • 4 tablespoons Unsalted butter
  • 0.5 cups Heavy cream
  • 2 Garlic cloves
  • 1 teaspoons Salt
  • 0.5 teaspoons Ground black pepper
  • 1 tablespoons Extra virgin olive oil
  • 2 sprigs Fresh thyme (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Peel the russet potatoes and cut them into evenly sized chunks (about 2 inches each) to ensure even cooking.

2

Trim the fennel bulb by cutting off the stalks and fronds, then remove the tough outer layer. Dice the bulb into small pieces.

3

In a large pot, add the potato chunks and diced fennel. Fill the pot with enough cold water to cover the vegetables by about an inch.

4

Add 1 teaspoon of salt to the water and bring it to a boil over high heat. Once boiling, reduce the heat to a simmer and cook for 15-20 minutes, or until the potatoes and fennel are fork-tender.

5

While the potatoes and fennel are cooking, peel and mince the garlic cloves. In a small saucepan, melt the butter over low heat. Add the minced garlic and gently cook for 2-3 minutes, stirring frequently, until fragrant but not browned. Remove from heat.

6

Drain the cooked potatoes and fennel. Return them to the pot and let them sit for 1-2 minutes to allow excess moisture to evaporate.

7

Using a potato masher or ricer, mash the potatoes and fennel until smooth. Gradually stir in the melted butter and garlic, then the heavy cream, until the mixture reaches your desired consistency.

8

Season the mashed potatoes with salt and ground black pepper to taste. Drizzle with olive oil for extra richness.

9

Transfer the fennel mashed potatoes to a serving dish. Garnish with fresh thyme sprigs if desired. Serve warm.

Cooking Tip: Take your time with each step for the best results!
473
cal
7.1g
protein
53.8g
carbs
25.2g
fat

Nutrition Facts

1 serving (336.1g)
Calories
473
% Daily Value*
Total Fat 25.2 g 32%
Saturated Fat 13.8 g 69%
Polyunsaturated Fat 0.0 g
Cholesterol 61 mg 20%
Sodium 542 mg 24%
Total Carbohydrate 53.8 g 20%
Dietary Fiber 5.4 g 19%
Total Sugars 4.7 g
Protein 7.1 g 14%
Vitamin D 0.2 mcg 1%
Calcium 67 mg 5%
Iron 2.0 mg 11%
Potassium 1423 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.7%%
6.0%%
48.3%%
Fat: 906 cal (48.3%%)
Protein: 112 cal (6.0%%)
Carbs: 858 cal (45.7%%)