Fat Free Sugar Free Soft Serve
Indulge in the guilt-free pleasure of this Fat Free Sugar Free Soft Serve, a creamy and satisfying frozen treat that’s as wholesome as it is delicious. Made with just five simple ingredients—frozen bananas, unsweetened almond milk, vanilla extract, powdered erythritol, and a pinch of salt—this dairy-free and low-calorie soft serve is perfect for anyone craving a healthier dessert option. Ready in just 10 minutes after freezing your bananas, this quick and easy recipe blends into a silky smooth texture reminiscent of classic soft serve ice cream. Customize it with your favorite sugar-free toppings like fresh berries or chocolate chips, and enjoy a refreshing dessert that’s naturally sweet, totally satisfying, and diet-friendly. Ideal for vegan, low-carb, and diabetic diets, this soft serve is a delightful way to enjoy something sweet without compromising your nutrition goals.
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Recipe Information
Ingredients
- 2 medium bananas Frozen banana slices
- 0.25 cup Unsweetened almond milk (or any fat-free milk alternative)
- 1 teaspoon Vanilla extract
- 2 tablespoons Powdered erythritol (or any sugar-free sweetener of choice)
- 1 pinch Pinch of salt
Instructions
Peel and slice the bananas into small coins. Place them in an airtight container and freeze for at least 4 hours or overnight.
In a high-speed blender or food processor, add the frozen banana slices, unsweetened almond milk, vanilla extract, powdered erythritol, and a pinch of salt.
Blend on high speed, stopping to scrape down the sides as needed, until the mixture becomes smooth and creamy with a soft-serve consistency. This may take a few minutes depending on your appliance.
Taste the mixture and adjust sweetness by adding more powdered erythritol if desired.
Serve immediately in bowls or cones for that classic soft-serve experience.
Optional: Top with sugar-free chocolate chips, fresh berries, or a drizzle of sugar-free syrup for extra flavor.
Nutrition Facts
Calories |
230 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.3 g | 2% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 185 mg | 8% | |
| Total Carbohydrate | 79.0 g | 29% | |
| Dietary Fiber | 6.4 g | 23% | |
| Total Sugars | 28.9 g | ||
| Protein | 2.9 g | 6% | |
| Vitamin D | 0.6 mcg | 3% | |
| Calcium | 125 mg | 10% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 894 mg | 19% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
