Nutrition Facts for Fat free sour cream pound cake

Fat Free Sour Cream Pound Cake

Image of Fat Free Sour Cream Pound Cake
Nutriscore Rating: 59/100

Indulge in the guilt-free decadence of this Fat Free Sour Cream Pound Cake, a light and airy dessert that doesn’t skimp on flavor. This delightful cake swaps traditional heavy ingredients for fat-free sour cream and unsweetened applesauce, creating a moist and tender crumb without the added calories. Perfectly balanced with a hint of vanilla and just the right amount of sweetness, it’s an ideal treat for health-conscious bakers. Whether served on its own or topped with fresh fruit, this low-fat twist on the classic pound cake is a versatile and crowd-pleasing option. Plus, with just 15 minutes of prep time, it’s a quick and easy recipe made for any occasion.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr 5 min
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 cups All-purpose flour
  • 1.5 teaspoons Baking powder
  • 0.25 teaspoons Salt
  • 4 pieces Egg whites (large)
  • 1.5 cups Granulated sugar
  • 1.5 teaspoons Vanilla extract
  • 1 cup Fat-free sour cream
  • 0.5 cup Unsweetened applesauce
  • Nonstick cooking spray
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 350°F (175°C) and ensure the oven rack is in the middle position.

2

Lightly grease a 9x5-inch loaf pan with nonstick cooking spray, then dust it with a light coating of flour to ensure easy removal of the cake after baking.

3

In a medium bowl, whisk together the all-purpose flour, baking powder, and salt. Set aside.

4

In a large mixing bowl, beat the egg whites using a hand mixer or stand mixer fitted with the whisk attachment on medium-high speed until frothy, about 2 minutes.

5

Gradually add the granulated sugar to the egg whites, about 1/4 cup at a time, while continuing to beat. Mix for another 2-3 minutes until glossy and well combined.

6

Add the vanilla extract, fat-free sour cream, and unsweetened applesauce to the egg mixture, and mix until smooth and fully incorporated.

7

Gradually fold the flour mixture into the wet ingredients using a spatula, being careful not to overmix. Mix until just combined and no streaks of flour are visible.

8

Pour the batter evenly into the prepared loaf pan and smooth the top with a spatula.

9

Bake in the preheated oven for 50-55 minutes or until a toothpick inserted into the center of the cake comes out clean.

10

Once baked, remove the pan from the oven and allow it to cool for 10-15 minutes on a wire rack before gently removing the cake from the pan.

11

Cool the cake completely on the wire rack before slicing and serving. Enjoy your fat-free sour cream pound cake as is, or pair it with fresh fruit for a delightful treat!

Cooking Tip: Take your time with each step for the best results!
2340
cal
46.9g
protein
539.2g
carbs
3.1g
fat

Nutrition Facts

1 serving (1049.4g)
Calories
2340
% Daily Value*
Total Fat 3.1 g 4%
Saturated Fat 0.4 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 22 mg 7%
Sodium 1829 mg 80%
Total Carbohydrate 539.2 g 196%
Dietary Fiber 7.9 g 28%
Total Sugars 314.6 g
Protein 46.9 g 94%
Vitamin D 0.0 mcg 0%
Calcium 346 mg 27%
Iron 11.8 mg 66%
Potassium 887 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

90.9%%
7.9%%
1.2%%
Fat: 27 cal (1.2%%)
Protein: 187 cal (7.9%%)
Carbs: 2156 cal (90.9%%)