Nutrition Facts for Fat free liquid gold salad dressing
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Fat Free Liquid Gold Salad Dressing

Image of Fat Free Liquid Gold Salad Dressing
Nutriscore Rating: 59/100

Transform your salads with the bold and tangy flavors of Fat Free Liquid Gold Salad Dressing! This easy-to-make, oil-free recipe combines the perfect balance of Dijon mustard, maple syrup, and apple cider vinegar for a sweet and zesty punch. Enriched with the savory depth of nutritional yeast and a hint of garlic, this low-calorie dressing is as healthy as it is delicious. Ready in just 5 minutes, it’s a versatile addition to salads, veggie bowls, and even as a marinade. Whisk up this smooth, golden dressing and enjoy guilt-free flavor that’s vegan, gluten-free, and packed with wholesome ingredients.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
5 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 2 tablespoons Dijon mustard
  • 2 tablespoons Maple syrup
  • 3 tablespoons Apple cider vinegar
  • 2 teaspoons Low-sodium soy sauce
  • 2 tablespoons Nutritional yeast
  • 0.5 teaspoons Garlic powder
  • 3 tablespoons Water
  • 0.25 teaspoons Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

In a small mixing bowl, combine Dijon mustard, maple syrup, apple cider vinegar, and soy sauce.

2

Whisk in the nutritional yeast, garlic powder, and water until the mixture is smooth and fully combined.

3

Season with black pepper to taste, and whisk again for even distribution.

4

Taste the dressing and adjust sweetness or acidity by adding a small amount of maple syrup or apple cider vinegar, if desired.

5

Transfer the dressing to a jar or bottle for easy pouring and storage.

6

Store in the fridge for up to one week. Shake well before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
37
cal
1.1g
protein
5.4g
carbs
1.1g
fat

Nutrition Facts

1 serving (28.7g)
Calories
37
% Daily Value*
Total Fat 1.1 g 1%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 181 mg 8%
Total Carbohydrate 5.4 g 2%
Dietary Fiber 0.5 g 2%
Total Sugars 4.4 g
Protein 1.1 g 2%
Vitamin D 0.0 mcg 0%
Calcium 5 mg 0%
Iron 0.1 mg 1%
Potassium 37 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

60.1%%
11.8%%
28.1%%
Fat: 60 cal (28.1%%)
Protein: 25 cal (11.8%%)
Carbs: 128 cal (60.1%%)