Fat Free Liquid Gold Salad Dressing
Transform your salads with the bold and tangy flavors of Fat Free Liquid Gold Salad Dressing! This easy-to-make, oil-free recipe combines the perfect balance of Dijon mustard, maple syrup, and apple cider vinegar for a sweet and zesty punch. Enriched with the savory depth of nutritional yeast and a hint of garlic, this low-calorie dressing is as healthy as it is delicious. Ready in just 5 minutes, it’s a versatile addition to salads, veggie bowls, and even as a marinade. Whisk up this smooth, golden dressing and enjoy guilt-free flavor that’s vegan, gluten-free, and packed with wholesome ingredients.
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Recipe Information
Ingredients
- 2 tablespoons Dijon mustard
- 2 tablespoons Maple syrup
- 3 tablespoons Apple cider vinegar
- 2 teaspoons Low-sodium soy sauce
- 2 tablespoons Nutritional yeast
- 0.5 teaspoons Garlic powder
- 3 tablespoons Water
- 0.25 teaspoons Black pepper
Instructions
In a small mixing bowl, combine Dijon mustard, maple syrup, apple cider vinegar, and soy sauce.
Whisk in the nutritional yeast, garlic powder, and water until the mixture is smooth and fully combined.
Season with black pepper to taste, and whisk again for even distribution.
Taste the dressing and adjust sweetness or acidity by adding a small amount of maple syrup or apple cider vinegar, if desired.
Transfer the dressing to a jar or bottle for easy pouring and storage.
Store in the fridge for up to one week. Shake well before serving.
Nutrition Facts
Calories |
223 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.0 g | 8% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1040 mg | 45% | |
| Total Carbohydrate | 33.1 g | 12% | |
| Dietary Fiber | 2.3 g | 8% | |
| Total Sugars | 26.7 g | ||
| Protein | 7.6 g | 15% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 11 mg | 1% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 253 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
