Nutrition Facts for Fat free chocolate zucchini muffins

Fat Free Chocolate Zucchini Muffins

Image of Fat Free Chocolate Zucchini Muffins
Nutriscore Rating: 67/100

Indulge in the moist, chocolatey goodness of Fat Free Chocolate Zucchini Muffins—an irresistible treat that's as healthy as it is delicious! These guilt-free muffins combine whole wheat flour, unsweetened cocoa powder, and naturally sweetened applesauce to deliver a light yet rich chocolate flavor without added fats. The shredded zucchini not only boosts the muffins' nutrient profile but also ensures a tender, moist texture in every bite. With a prep time of just 15 minutes, these easy-to-make muffins are perfect for a quick breakfast, snack, or dessert. Optionally, add a sprinkle of mini semisweet chocolate chips for an extra hint of decadence. Whether you're looking for a healthier way to satisfy your sweet tooth or searching for a creative way to use up summer zucchini, these fat-free chocolate muffins are sure to become a household favorite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1.5 cups Whole wheat flour
  • 0.5 cup Unsweetened cocoa powder
  • 0.75 cup Granulated sugar
  • 1 teaspoon Baking soda
  • 0.5 teaspoon Baking powder
  • 0.25 teaspoon Salt
  • 0.75 cup Unsweetened applesauce
  • 1 teaspoon Vanilla extract
  • 2 large Egg whites
  • 1 cup Shredded zucchini
  • 0.25 cup Mini semisweet chocolate chips (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C) and line a 12-cup muffin tin with paper liners or lightly spray it with nonstick cooking spray.

2

In a large mixing bowl, whisk together the whole wheat flour, cocoa powder, granulated sugar, baking soda, baking powder, and salt until well combined.

3

In a separate bowl, mix the applesauce, vanilla extract, and egg whites until smooth.

4

Pour the wet ingredients into the dry ingredients and stir until just combined. Be careful not to overmix, as this can result in dense muffins.

5

Gently fold in the shredded zucchini until evenly distributed throughout the batter.

6

If using, fold in the mini chocolate chips for an extra touch of sweetness.

7

Evenly divide the batter among the prepared muffin cups, filling each one about three-quarters full.

8

Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

9

Remove the muffins from the oven and let them cool in the pan for 5 minutes, then transfer them to a wire rack to cool completely.

10

Enjoy your fat-free chocolate zucchini muffins as a guilt-free snack or breakfast treat!

Cooking Tip: Take your time with each step for the best results!
1894
cal
60.7g
protein
414.1g
carbs
36.6g
fat

Nutrition Facts

1 serving (895.4g)
Calories
1894
% Daily Value*
Total Fat 36.6 g 47%
Saturated Fat 20.2 g 101%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2208 mg 96%
Total Carbohydrate 414.1 g 151%
Dietary Fiber 72.0 g 257%
Total Sugars 202.4 g
Protein 60.7 g 121%
Vitamin D 0.0 mcg 0%
Calcium 278 mg 21%
Iron 28.8 mg 160%
Potassium 3276 mg 70%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

74.3%%
10.9%%
14.8%%
Fat: 329 cal (14.8%%)
Protein: 242 cal (10.9%%)
Carbs: 1656 cal (74.3%%)